The TRUTH About Creatine Melting Belly Fat!
Get the Highest Quality Electrolyte . Have you ever wondered what creatine really is and how it works? Is it just for muscle building and burn belly fat?
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Welcome to Lose Belly Fat by Dr. Sten Ekberg; a series where I try to tackle the most important health issues of the day in a natural and safe way including the benefits of intermittent fasting, fasting and autophagy. If you have suggestion for the next topic leave your comment below. Remember to make your comments positive and uplifting even if you disagree with something that was said by me or others.
🔷 Lose Belly Fat Series:
🌿 This is a Holistic Health Channel that focuses on all aspects of Natural Holistic Health and Wellness featuring Olympic decathlete and holistic doctor, Dr. Sten Ekberg with Wellness For Life. Learn to master holistic health, stay healthy naturally, live longer and have quality of life by learning how the body really works. Doctor Ekberg covers and explains health in an easy to understand way. There will be health tips like how to lose weight, what to eat, best nutrition, low carb diet, cold hands & feet, holistic health tips, pain relief, lower blood pressure, reverse diabetes naturally, reduce stress, how to exercise, thyroid issues, keto diet explained, brain health tips, stretches & more from a real doctor.
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Dr Sten Ekberg
Wellness For Life
5920 Odell St
CummingGA 30040
THANK YOU FOR WATCHING, COMMENTING, SUBSCRIBING & LIKING. Let us know if you have any health questions in the comment section below the video. The goal of this channel is to educate you in easy to understand terms on what true holistic health is.
All clips used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015).
Typical legal disclaimer (doctor occupational hazard): This is not medical advice, nor can I give you medical advice. Sorry! Everything here is for informational purposes only and not for the purpose of providing medical advice. You should contact your doctor to obtain advice with respect to any particular health issue or condition. Nothing here should be construed to form an doctor patient relationship. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Wellness For Life and Dr. Sten Ekberg are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site. Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I may earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos!
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https://www.youtube.com/watch?v=hRc4-nhg3EE
🔴Get Creatine Here: https://www.drekberg.shop/products/creatine-90-servings🔥Watch more life saving videos… 🔷 #1 Absolute Best Diet To Lose Belly Fat For Good https://www.youtube.com/watch?v=aACFi0ZIO8w&list=PLpTTF6wMDLR6mt7g_yE7PVSkSVreGLipr
🔷 Lose Belly Fat But Don’t Do These Common Exercises! (5 Minute 10 Day Challenge) https://www.youtube.com/watch?v=0GgqQBoe5ts&list=PLpTTF6wMDLR6mt7g_yE7PVSkSVreGLipr
Thank you very much Dr Ekberg I used to listen to you every day then I received less pop ups than in the past so I’ve missed your brilliant advice for about 2 years. I’ll get back on your bandwagon. Thanks for all your hard work and research.
❤thank you, you explain so well resulting in your listeners being better armed in making health decisions.
Thank you @dinapawlow1622. I really appreciate your feedback and so glad that you liked it. The purpose of my channel is to explain the principles and mechanisms of health in such a way that you start gaining an understanding and respect for the miracle that is the human body. I spend so much time on it because when we get “the why” and start owning the mechanisms we become empowered for life . Comments like yours makes it all worthwhile. 😄
Pardon keratin miş domuz kılı. Sorry, keratin is made from pig hair, creati is different.
Thanks AGAIN!!! I am 69 and have been taking daily for years. After YOUR video I feel like an “expert” on this subject matter. Once again thank you for EDUCATING HUMANITY (FOR FREE) !!!!!!
No, Is not for free!
@@angelomaggio9025it’s free 🙄
@angelomaggio9025 how much did you pay for watching this video??🤔
@@marielasantiago9195
You don’t’ know how Youtube, Social media, internet and everything what is online (wireless and cabel, TV, Radio, Handy, House Telephon, Electricity (Bills), Taxes.., etc), works, do yo?
@@WickedRavenOne
Nopp!
Been going to physical therapy since 2017 different ones in the city I noticed that they will always tell me to not go on YouTube and the others sites looking for help.. I started listening to Dr Ekberg on YouTube and I stopped going to physical therapy 2023 od December pain free weight came down also plus saving money, time and stress relief You are the 🐐 👑 💯
Taking control of and responsibility for your health!❤☀️
Oh, start seeing a competent person before you hurt yourself again.
Good Job
Strong Keto fasting❤
They told you that bc they knew you’d learn to fix yourself and wouldnt need them anymore.
Thank you for explaining creatine Dr. Ekberg. I had wondered about it because my doctor and a pharmacist both said I shouldn’t take it because of the kidneys. Then, Dr. Daniel Amen said it does amazing things for the brain. I’m a little curious about what I should know, so thank you for the video! Hope you and yours have a great weekend!😊
This is the information I’ve been looking for and you answered all my questions Dr. Ekberg. Thanks for all you do.
You are welcome @RedWolf17. I hope it was helpful. Thanks for watching 😄
I appreciate the deep dive into creatine. I was also worried about my creatinine level but now I can relax.
My grandson asked me what I want for my birthday.
I told him: “I want to wake up without pain in my back. I want to breathe deeply without coughing. I want to remember where I left my keys.”
He laughed, but I meant it.
At this age, the greatest gifts aren’t things. They’re moments of ease, clarity, and strength.
Thank You @TheHealthUnmasker . So true. Youth is wasted on the young. THey don’t appreciate it enough. 😀
Dr. Ekberg, I was once your patient and I so appreciate your knowledge. Please make a video for menopause! Thank you!
🥱🥱🥱😴😴😴
Not my favorite topic. Sorry.
expired lolllll
Yes! And the USA need to make testosterone FOR WOMEN
Thank you for this information. I just started taking it and I’m turning 55. I noticed the difference in my workouts almost immediately. I really needed this! Thank You!!!
Watching this video brings back an old memory of learning the Kreb Cycle in high school. The teacher said that we might as well learn it now because we’ll have to anyway in college. She was right and it made that class easier.
I consider myself a veteran YouTube metabolic health critic. This is one of, if not the, best lectures of the hundreds I have listened to.
Who all love Dr Ekberg videos ?
I do!
Moi ✨
He is the best!
Since before he had 500k followers ❤
Me… from dk ❤️
Thank you very much. Your lectures are easy to understand and apply. Wish you good health!
Who else just randomly found Doctor Sten Ekberg videos one day and had been watching ever since? 🥰🥰🥰
Dr Ekberg, you always amaze me with your clarity and well thought out lectures on every subject you bring us.
I say you’re one good professor. Thank you.
Thank you 🙏 Dr. Ekberg
Thanks Sten for a super informative video. Tack Sten för denna mycket informativa video
I love this guy. He explains everything important to help understand what the thing is instead of blindly listing benefits
Dr. Boz recently did a video about creatine and brain health, especially in women and alzheimers patients. I’m perimenopausal, and I started taking 5 mg of creatine every morning. My brain fog is gone, and my short term working memory is back to how it was in my mid-30’s!