The ONLY exercise you need to unlock your first push up πŸ”“

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3 Comments

  1. Mark Meades on August 20, 2023 at 7:38 am

    That helped so much thanks❀

  2. Ken Freeman on August 20, 2023 at 9:21 am

    I like using stairs, coming down a step as I progress.

  3. KatyaEro on August 20, 2023 at 5:53 pm

    Is it a way to practice this at home if we don’t go to the gym?

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