The Most Dangerous Sign You Need More Vitamin D

Did you know that the most dangerous symptom of a vitamin D deficiency is directly linked to your immune system? Low vitamin D levels can weaken your body’s defenses, leaving you vulnerable to frequent illnesses, infections, and even chronic diseases. In this video, we’ll uncover the critical role vitamin D plays in your immune health and the alarming symptoms that could signal a serious deficiency.
Learn how to identify these warning signs, the best natural ways to increase vitamin D, and whether supplements might be essential for you. Don’t let your immune system suffer—take action today to protect your health and energy!
#VitaminD #ImmuneHealth #VitaminDDeficiency #HealthTips #SignsOfDeficiency
Dr. Eric Berg DC Bio:
Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book "The Healthy Keto Plan" and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Vitamin D is extremely important to our health. Thank you Dr Berg for always driving this home..
You’re absolutely welcome!
Why I hear now from expertes of toxics of vitamin D??
Thanks Dr Berg!!! We take 10k IU of Vit D, 180mcg of K2, Magnesium, Zinc, B Complex and cod liver oil every day. All thanks to you!!!!!
Dr. Berg is extremely important for our health. Thanks genius.
@@bogdanc77bc it’s so effective 😉
Thank you so much Dr. Berg for sharing this useful information!
I’m glad I could assist you.
I found taking 10,000 IU gave me constipation. I dropped the dose back to 5000. My last blood test number was 58.
Any suggestions ? I also take 400 mg of magnesium at nite.
Good question- let’s see if he actually answers
Hello there! The optimal range should be between 40 to 60 NGs/mL, indicating sufficient levels of this vital nutrient. A lower level, around 20 NGs/mL, might suggest a deficiency. The recommended version is vitamin D3 K2. Here is some additional information 👉 https://www.youtube.com/watch?v=uAfVC4l5uZ0
You know he’s answering q in his live program ? Check it out Bless you@@jonathanteixeira2320
My doctor prescribed 20,000 IU to be taken once a week, is that too much?
@@aydan7700no, I took 70000iu per week
Dr. Burg is my go 2 ..I share even to my TBI lady who was hurt
Thanks Dr Berg for the health tips.
You are most welcome, Dolores! Glad it helps!
Hi Dr. Berg.
May I ask how young can kids take these vits? and the dosage?
Thank You♡
Great question!😊
Hi! Please consult with your primary care physician.
In the last video, Dr Berg discussed the dosage of vitamin D in children and adolescents.
I started my Dr.Berg D3, and K2 vitamins this morning…
Sounds good!
@@cindysilfies5505 awesome! You’re going to love it!
How much magnesium?
How often do you take the D and K?
I learned this from you and So important. Thank you!
Most welcome!
Thanks Doctor Berg!
I’m on the program.
65 years young, never felt better! 🎉
D3+ magnesium glycinate + K2🌞
Very glad to hear from you. Really appreciate the feedback. Keep up the good work!
Could you please give me the name of the medicine you are taking…. I’m also 62 yrs old with lot of back pain
@@joytikukreja245 those are vitamins not medications. The names are what they are d3 k2 magnesium glycinate
@@Drberg – can you please confirm how MUCH Vitamin K2 & Magnesium we should be taking with the10k IU D3? 🤷🏽♀️
@@thefallenslavesusall1857 Thank u so much for your reply…hv u purchased these vitamins online nd if possible could you please share the link …. Thanks..
Have you developed one pill with all three benefits? Supplements, tend to be pretty pricey, and I’m on a fixed income. Do you have a discounted bundle package? I’ve purchased your products before.
for the magnesium it’s magnesium glycinate right?
Yes
Yes, it is 😊
Right.
Yes
Dr berg you saved my life. Thank you
I’m so glad to hear that I have made a positive impact on your life!
I take between 6,000 to 10,000 of Vitamin D3 with K2 and Zinc. Now, just need to add magnesium as I don’t want to be diseased, sick, old, alone. That is an outcome I’m going to avoid even if it means I have to burst my wallet!
Same!
I’m afraid it wont help with the alone part.
Thanks Dr Berg!!! We take 10k IU of Vit D, 180mcg of K2, Magnesium, Zinc, B Complex, Vit E, and cod liver oil every day. All thanks to you!!!!!
Make sure ur vit e is “tocotrienals”
@@ketokarbs3671 yeh I started to ,but only place I can get it in Canada 🇨🇦 is on Amazon too expensive! And it’s not even a very high dose!
@rjsophia 3712 how much zinc do u take an is it paired with any copper?
Why do all the sites in the UK say max 1000 mg daily as higher dose can damage organs ..
Most welcome!
Low vitamin D and haven’t been sick in almost 17 yrs but I do alot I feel to stay healthy
My lower back has been killing me, my bp has been fluctuating like crazy , extremely fatigued , hard time dropping weight,I’ve had massive headaches and I can barely get out of bed for work.
( I live in Alaska)
Did my Dr. check my Vitamin D levels??? Nope!!!! Just tried to put me on bp medicine.
WTHeck! I had to ask my Dr. to give me a prescription for vitamin D3….Un-freaking believable.
Thank You Dr Berg thank You for caring and helping me change my life ❤️
Ya drs suck
I was aching all over and my rheumatologist tested my paraprotein levels…I was diagnosed with MGUS…I had every test going as they were concerned I had a blood borne cancer…I still ached however even when those other tests came back negative. 3.5 years after the initial blood test I saw a locum haematologist at my 3 monthly blood test appt and she asked if anyone had checked my Vit D levels…I said no and she double checked all my blood tests since 2012 (it was 2016)…and my levels were exceedingly low…I was started on vit D3 the very next day! In 2013 I had to have a hip replacement for AVN…even then not one single doctor thought to check my levels. By time I was diagnosed with the deficiency, I had developed a major AI condition. My intuition has been telling me that all the things I had now developed were caused by Vit D deficiency…no one believed me! Thank you for bringing this to everyone’s attention! ❤
I had been having a rough year and since last December until October I had gotten sick 4/5 times which was abnormal since growing up I’d only catch a mild cold during winter and have had a fever twice. I’m a 21 yo thin female so I had thought of myself as a fairly healthy person. On Halloween of this year I had a horrible random ulcer on the left bottom side of my mouth. I went to the dentist and basically told them how I also had a couple of ulcers mostly in the front of my mouth usually caused by biting my lip. They told me I needed vitamin D since my immune system was so weak (I had explained to them how many times I’d gotten sick). The worse pain of my life honestly, I’ve since been reflecting on how bad my health had been for most of 2024- including mild depression.
This explains why I was constantly getting sick at least 5x in between 6 months. It was horrible
Question….what type of magnesium? There’s so many. Sorry if I missed this info. Thanks for all the great content you create!