The Most Common Symptoms of Nutritional Deficiencies

Are you experiencing unexplained fatigue, brittle nails, or frequent colds? These could be the most common symptoms of nutrient deficiencies! In this video, we’ll cover the top signs that your body might be lacking essential vitamins and minerals like Vitamin D, Vitamin B12, Iron, Magnesium, and more. Nutrient deficiencies can lead to serious health issues if not addressed, but recognizing these early warning signs can help you take action. Learn how to spot the most common nutrient deficiency symptoms and what foods you should eat to prevent them. Stay healthy and stay informed!

#NutrientDeficiencies #VitaminDeficiency #HealthTips #NutrientSymptoms #B12Deficiency #IronDeficiency #MagnesiumDeficiency #HealthyEating #ImmuneHealth #WellnessTips #NutritionAdvice #HealthSymptoms #VitaminDDeficiency #SignsOfDeficiency #MineralDeficiencies

Dr. Eric Berg DC Bio:
Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

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35 Comments

  1. @SirenASMR_ on September 24, 2024 at 9:08 am

    Dr Berg my V d is normal now it was low during a cv infection . I have large fibrods that grew from hormone estrogen surge in peri menopause . It was triggered by a Covid infection) … not jabbed ) . I also heard that car accidents can damage our uterus and make fibrods grow . ( tilted uterus ) I was in a bad one and the size the car crushed me on is where my fibrods are on. Getting surgery in Nov before surgery .. doing mold , hormone Dutch test , minerals and vitamin testing and heavy metal testing … done .. hopefully can turn some it around before surgery… but mine need to come out . Twisted and dying external fibroids are super painful.

  2. @MarissaCarterArtist on September 24, 2024 at 9:11 am

    Thinning hair also iodine but how does biotin relate to the function of iodine? Connective material? Thanks 👏

  3. @reginasandra7084 on September 24, 2024 at 9:17 am

    Thank U, Dr. Berg. God bless

    • @Drberg on September 24, 2024 at 11:57 am

      No problem. Stay safe and healthy!

  4. @florypridgen4773 on September 24, 2024 at 9:28 am

    Thank you so much for the good informations Dr.Berg.,🙏🙏❤

    • @Drberg on September 24, 2024 at 11:46 am

      No problem. Happy to share this.

  5. @jeanettebrooks1963 on September 24, 2024 at 9:38 am

    Oh my gosh thank you so much!

    • @Drberg on September 24, 2024 at 11:20 am

      Sure. Hope this will help you.

  6. @kimberlymorgan5827 on September 24, 2024 at 9:42 am

    ❤ thank u Doc, I’m learning so much.

    • @Drberg on September 24, 2024 at 11:09 am

      Great. Hope my videos will help you.

  7. @jameshyde1501 on September 24, 2024 at 9:58 am

    Doc!! I think eternal life is at my door! Since the day I came across your channel, I have improved TREMENDOUSLY!!

    • @Drberg on September 24, 2024 at 11:04 am

      Amazing. Glad I was able to help you. Stay safe!

    • @rihannaajie3866 on September 24, 2024 at 6:33 pm

      ​@@Drberg❤❤❤❤

  8. @kellyalderfer6430 on September 24, 2024 at 10:46 am

    Oh my goodness! I wish I knew this when I was 17, my bowel problems would’ve been so much better, my menstrual cycles would’ve been a breeze, I wish I could just go back!

    • @hummingbirdee9389 on September 24, 2024 at 10:49 am

      I was thinking just the same thing! 😅

    • @inoshishi8 on September 24, 2024 at 6:58 pm

      Very same. I could’ve possibly avoided a partial hysterectomy I had to get done years back. 😳

  9. @thuywu2304 on September 24, 2024 at 10:49 am

    Thank you so much Doctor Berg ❤

  10. @elainegoad9777 on September 24, 2024 at 11:00 am

    Being told it was all in my head as a teenager back in the early 1960’s makes me so angry to this day !

    • @SweetSassyBull on September 24, 2024 at 11:43 am

      And it’s even worse for that today 😢

    • @victormorales3604 on September 24, 2024 at 3:23 pm

      Unfortunately, many cannot cope being told by parents, teachers and medical professionals that it’s all “imaginary”,
      leading many to self-medicate, self-mutilate, lash out at society or suicide.

  11. @gauravgarg6210 on September 24, 2024 at 11:32 am

    Lots of love from India ❤❤
    You are great doc.
    I am a pharmacist in government hospital india. I learn a lot from you and try to help the patients in my hospital.
    How long does one need to take vitamin Bition for hair thinning?

    • @Drberg on September 24, 2024 at 1:16 pm

      Hi there. We are all different so it could take several weeks to months.

  12. @sonyabiera1178 on September 24, 2024 at 11:47 am

    Thanks, n God, bless forever 🙏 ❤❤❤
    Doctor ❤❤❤

    • @Drberg on September 24, 2024 at 12:53 pm

      Thank you. Same to you!

  13. @marysh3840 on September 24, 2024 at 12:56 pm

    I was so deficient in vitamin D for more than 3 decades of my life. Fortunately, you solved my problems. Thank you

    • @topg5558 on September 24, 2024 at 3:57 pm

      How did you solve it

    • @marysh3840 on September 24, 2024 at 4:16 pm

      @topg5558  I recommend you watch more videos of this channel then you’ll find the best solution for your situation

    • @Ryncof on September 24, 2024 at 5:01 pm

      What did you take

  14. @sridharthumiki7755 on September 24, 2024 at 2:11 pm

    Thanks for your humble and most valuable information you give us and i just realized that had you been in my life early i might have been very very healthy.Yes dear Dr. I am 70 yrs old. Be blessed❤

  15. @三不猫 on September 24, 2024 at 2:23 pm

    Thank you for your sharing this ❤❤❤

  16. @lexie4766 on September 24, 2024 at 2:37 pm

    I have been taking vitamin D for years and watching his videos made me look at the labels of the vitamins that I’ve been taking and unfortunately, I have been taking too low of a dose for years 😩😩 thanks Doc 🙏

  17. @theangryblonde00s on September 24, 2024 at 2:38 pm

    Wow, I started taking Magnesium for other reasons, but you’re right, I’m on my period now and have 0 cramps??????? ✨️MAGNESIUM✨️

  18. @TinaRossetti-ty6zy on September 24, 2024 at 4:19 pm

    Honestly, every time I hear from my consultant with bad news. This wonderful man pops up with the good news. Thank you again, sir ❤

  19. @LisaMURPHY-h8j on September 24, 2024 at 5:03 pm

    People do NOT understand that soooo many like 90% of people’s aliments are nutritional deficiencies!!! I’ve been studying nutrition for 30 plus years. The nutrition Dr berg, Dr Gregor, Dr Fuhrman and many more are finally talking about! I appreciate all of your videos.

  20. @jolenecastillo5050 on September 24, 2024 at 5:45 pm

    Dr. Berg, thank you for all you do. God bless you richly.

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