The FASTEST Way to Lose Weight Over 50

It's all about CONSISTENCY. Learn more about it and download The 5-0 Method today at pahlabfitness.com

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7 Comments

  1. Darlene R. on January 4, 2023 at 4:50 pm

    Bore your body into losing weight is so genius! I love your videos, I will be 55 this month and I’m feeling amazing! Thank you.

  2. Bambino Botticelli on January 4, 2023 at 4:55 pm

    Love the sweater- where did you get it?

  3. Barbie c on January 4, 2023 at 5:02 pm

    Listened to your latest podcast. Loved it. Idea for shorts- clips of your moderate exercise videos. I LOVE that one from December of 2021 that was the walking party with music. I just did it again yesterday. I’d love to see a short clip of that with the music as one of your new shorts.

  4. Sara McGrath on January 4, 2023 at 5:11 pm

    Love it ☺️

  5. Yvette Edghill Spano on January 4, 2023 at 6:20 pm

    So true! You are enlightening me about my routines. Now, I will reassess the things I really like to do. Thanks for your guidance.

  6. BLAME TheGame on January 4, 2023 at 6:22 pm

    Shorts are so much better than long videos, imo. You take a bite of information to chew on for the day.

  7. Jamie Rodenberg on January 4, 2023 at 7:20 pm

    I’m very consistent in loving to eat 😂😢

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