The FASTEST Way to Lose Weight Over 50

It's all about CONSISTENCY. Learn more about it and download The 5-0 Method today at pahlabfitness.com
Posted in Health Tips
It's all about CONSISTENCY. Learn more about it and download The 5-0 Method today at pahlabfitness.com
Bore your body into losing weight is so genius! I love your videos, I will be 55 this month and I’m feeling amazing! Thank you.
Love the sweater- where did you get it?
Listened to your latest podcast. Loved it. Idea for shorts- clips of your moderate exercise videos. I LOVE that one from December of 2021 that was the walking party with music. I just did it again yesterday. I’d love to see a short clip of that with the music as one of your new shorts.
Love it ☺️
So true! You are enlightening me about my routines. Now, I will reassess the things I really like to do. Thanks for your guidance.
Shorts are so much better than long videos, imo. You take a bite of information to chew on for the day.
I’m very consistent in loving to eat 😂😢