The Earliest SIGN of Heart Disease (Must Know)
What is the earliest sign of heart disease? It’s not chest pain, it’s not shortness of breath, and it’s not what most people think. Heart problems often begin with a subtle symptom that gets overlooked yet it can be the first warning sign of serious heart trouble.
If you care about your heart health, circulation, and longevity, this is life-saving information you need to know.
Beginner's Guide to Healthy Keto & Intermittent Fasting: ➡️
Dr. Eric Berg DC Bio:
Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book "The Healthy Keto Plan" and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
Thank you so much for your quality content! Your videos are always packed with smart ideas.💖⛏🖼
You are brilliant with your videos’ Keep it up you are my go to fixer up man!
We po doc, we cant affoad nuttin but carbs and sugars
Well schooling is free so start there.
@@khananme you’ve never seen someone type in their accent before?
@@khananme
Free for adults…? Where?
Thanks alot drberg 🙏👍
Drinking kefir offers benefits like improved digestion from beneficial probiotics, enhanced bone health due to calcium, stronger immunity, and potential support for heart health by lowering blood pressure and cholesterol. It can also help manage blood sugar, has anti-inflammatory and antioxidant properties, and may be helpful for people with lactose intolerance.
❤ Kefir
As a lactose intolerant person, I’ve tried grassfed, A2 A2 Kefir and It loads me up with gas 🥴
I can’t sleep and have high anxiety ,worries me 🙏
Magnesium Glycinate is something I take at night an hour or so before bed to help calm and relax me to sleep.
@@CTX700girlthankyou very much
Babs in UK 👋
Long Walks in nature every day . Sleep is reflection on how the day was spent . Eliminate sugar and grains for anxiety. Eat meat, vegetables and berries. Don’t eat three hours before bed. Take 400 mg magnesium glycinate before bed. Omega 3s during the day.
Thanks doc❤
Most welcome!
Excellent advice! Thank you Dr. Berg! I love your hydration sticks!
I NEVER HAD A HEART ATTACK! I COULDN’T BREATHE, LITERALLY, COULDN’T BREATHE! I WOULD BE GASPING FOR AIR AND I WOULD HAVE TO SIT DOWN FOR FIFTEEN MINUTES AND COME TO A RESTING HEART RATE.
I WENT TO A NEW GENERAL PRACTITIONER, I WAS THERE FIFTEEN MINUTES AND SHE ASKED IF I HAD TIME TO GO DOWN THE ROAD TO A CARDIOLOGIST. I SAID SURE AND IN HIS OFFICE, HE HAD HIS NURSE TAKE ME IN A WHERLCHAIR DOWN TO THE EMERGENCY ROOM. THEY STARTED RUNNING TESTS AND ADMITTED ME TO THE HOSPITAL. THE NEXT MORNING, I WAS ROLLED INTO THE OR AND VERY SHORTLY THEY TOOK ME OUT AND SAID THAT HE COULDN’T DO STENTS. AS IT TURNED OUT I HAD 90 PER CENT BLOCKAGE IN FOUR ARTERIES. NEXT MORNING, THE HEART SURGEON DID MY QUAD BYPASS. I KNEW I DIDN’T FEEL WELL.
wow glad you caught that in time, Did you ever find out how those arteries became so clogged?
Amen, they saved your life.
That’s what happened to me… wish i knew this then.
5 years now The fact that we get free medical videos on YouTube is truly a gift. Thank you Dr. Berg.
Blessings
THANK YOU DR. BERG
Most welcome. Thanks for watching!
Thank you for all your videos look forward to seeing them each day. So informative 🙏
Great to hear from you, Patty. Glad the information helps. Thanks for watching!
Best realistic advice on cardiac problems and we are blessed to have you Sir 🙏 Thanks from India.
Thanks ❤
As someone who has fatigue, shortness of breath, and chest pains from other conditions, I always scare myself thinking its a heart attack
Truly, Thank You Dr Berg.❤
❤❤❤Thanks Dr, God bless you Sir🥰
Refined starches — someone clarify please.
Grief has taken a toll on my husband and I. Trauma of losing 3 family members tragically. It’s been 5 years now. We were healthy and energetic before,per our age, 76, 79. I wasn’t sleeping well until recently. I’ve been listening to Dr Berg and trying all his suggestions. Vitamins and supplements. along with improving our protein intake. The dr just thinks we’re deficient in the usual lineup of pharmaceuticals. Nothing there for a grieving heart. The most important thing we do is pray and read the Bible every day. Strength and comfort from the source of life. Thank you Dr Berg and God bless us all.
Thank you so much Dr Berg ❤
You’re most welcome, thank you for watching!