The Dr. Berg Show LIVE – October 13, 2023

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Talk to Dr. Berg LIVE ➜ ➜

Get your keto and intermittent fasting questions answered in a LIVE one-on-one with Dr. Berg!
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Participants will be selected on Wednesdays, and an invitation with the unique link to join the show will be sent out on the Thursday afternoon before the Friday Live Show. I hope to talk with you soon!

We had a great live Q and A—thanks to everyone who tuned in! If we didn’t get to chat, I hope to hear your question in the next live Q&A.

0:00 Welcome!
0:58 What can I do for ulcerative colitis, and how can I support my liver?
4:30 Quiz question #1
4:50 What supplements should someone on birth control pills take?
8:16 Could nutritional yeast cause constipation?
9:40 Quiz answer #1
12:20 Can I have Mexican food on the keto diet?
13:40 Is fruit healthy?
16:42 What natural things can I try for non-Hodgkin lymphoma?
18:43 I took a break from vegetables because of bloating. How long should I wait before consuming vegetables again?
21:13 What are your thoughts on bulletproof coffee?
22:30 Quiz question #2
22:55 Will eating high amounts of protein cause issues?
24:30 Quiz answer #2
27:00 What dietary recommendations do you have for a teenager?
28:10 What natural things can someone do for C. diff?
29:05 How can I fix keto tongue?
30:25 Are sodas sweetened with stevia fine to have?
32:08 Quiz question #3
32:35 Will fasting help with histamine resistance?
34:28 Can someone with hyperthyroidism do a week-long fast?
35:22 What are the downsides of intermittent fasting with high-intensity cardio?
39:15 Quiz answer #3
41:35 Can I take your Gallbladder Formula and Liver Cleanse at the same time each day?
44:55 Can I do intermittent fasting if I have diabetes?
46:45 Quiz question #4
47:39 What can I do for thick bile sludge and polyps?
48:59 What can I do for food allergies?
51:25 Quiz answer #4
55:29 Quiz question #5
55:45 Can a high-fiber diet address high cholesterol and heart disease?
57:22 Quiz answer #5

Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media.

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Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.


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  1. @wanjirualice35 on October 13, 2023 at 4:30 pm

    Good evening from Nairobi, looking forward to this live.

  2. @annabelledemata3122 on October 13, 2023 at 4:37 pm

    Thank you so much Dr. Eric Berg, through your wisdom and good works of sharing your knowledge . we have applyied them to our diets and the knowing of the use of vitamins and minerals into our bodies, Many of my Folks are being healed .! Thank you so very much!!! Abundant Blessings of Goodness and Joy Always be with you and in you Dr. Eric Berg!

  3. @user-jv8cc2qm5h on October 13, 2023 at 4:39 pm

    Thank you Dr Berg for helping so many people, especially me.

    • @Drberg on October 13, 2023 at 8:10 pm

      Very glad to be of help.

    • @AkashKumar-cn3xd on October 14, 2023 at 2:53 pm

      @@DrEricBergDC hi sir can we consume ghee in breast cancer please help

    • @Raiken3712 on October 17, 2023 at 9:13 pm

      ​​@@DrEricBergDCconditionally disagree with your stance on Hyperthyroid, and Iodine.

      Iodine deficiency in addition to cofactors that are deficient can lead to Hyperthyroidism or hot nodules.

      Iodine by David Brownstein, Stop The Thyroid Madness by Janie Bowthorpe, and Iodine Crisis by Lynne Farrow mention this I believe.

      I do believe if I remember right supporting nutrients should be added before Iodine.

      Since Iodine increases the need for them also related is adding adrenal support somewhat through supporting nutrients before using Thyroid medication.

      Also on a related note I’m 60 days into a Carnivore diet, and wonder why I don’t feel like my Thyroid is working better even though I have a ton more energy.

      I thought the Thyroid was integral in energy…?

      I have been adding supporting nutrients by eating Salmon and Sardines…maybe I still don’t have enough supporting nutrients to help the Iodine I’m taking…

      I have Hashis.

      I do have lab tests showing low FT3 , FT4, high TSH and high Peroxidase Antibodies.

  4. @juliadavid3637 on October 13, 2023 at 5:37 pm

    Another great video Dr Berg, thank you

    • @Drberg on October 13, 2023 at 7:56 pm

      Glad you liked it! Thank you for watching.

  5. @thuywu2304 on October 13, 2023 at 7:00 pm

    Fantastic show.Thank you so much Doctor Berg. Have a nice weekend ❤

    • @Drberg on October 13, 2023 at 7:47 pm

      Glad you enjoyed it! Thanks, you too!

  6. @Christopher-iu6kq on October 13, 2023 at 7:03 pm

    Great questions and answers. The loud ringing bell is a bit much though. Thanks always Dr.B!

  7. @moniku4866 on October 13, 2023 at 9:59 pm

    Looking forward to the new videos on growing own food. Thank you! God bless you!

  8. @nancymoreland3711 on October 13, 2023 at 10:01 pm

    Dr. Berg, You are appreciated for wanting to help and improve health conditions of everyone. Keep doing what you are doing.❤

  9. @esperantapolynice4814 on October 14, 2023 at 2:37 am

    Good afternoon Dr. Berg the show get better and outstanding every week , honestly.

  10. @bestlifeforeverNow on October 14, 2023 at 4:01 am

    Thank you for all this…take care please we really need people like yourself 💐💐💐

    • @Drberg on October 16, 2023 at 10:40 am

      I appreciate those kind words!

  11. @sharoncrick6267 on October 14, 2023 at 4:19 am

    Your advice has really made a difference. My husband and I have changed our eating habits and implemented a more nourishing healthy lifestyle, passing on some tips to our daughter who is going for chemo at the moment. Smoothies, vegetables, protein, healthy salads and a bit of keto baking with Almond coconut flour, no sugar, correct intake of water, green tea have all made a difference for our family. Thank you Dr Berg for sharing. God Bless you.

  12. @uyenkha8559 on October 14, 2023 at 8:36 am

    Thank you Dr. Berg ! Your program had changed my life for better health!

    • @Drberg on October 14, 2023 at 6:06 pm

      My pleasure! Glad to help!

  13. @desireegordon5919 on October 14, 2023 at 9:16 am

    Good morning Dr.berg thank you for your live talks god bless you 🙏 ❤

  14. @user-kx2no1cu5j on October 14, 2023 at 9:58 pm

    Hi, Dr Berg… Because of you I tried water fasting….after so many times attempts , at last I made water fasting for 21 days recently 🎉🎉 I still keep seeing your videos in different topics too, thanks for your service.

    • @SpamMouse on October 16, 2023 at 8:54 am

      Well done.

  15. @gif24gt60 on October 15, 2023 at 12:39 am

    Steve, is the best. Hes got that radio announcer voice.

  16. @margaretcordova3268 on October 15, 2023 at 2:51 am

    Poor Dr. Berg looks so tired. He does so much for all of us and the research is wonderful. I hope he stays with us a long time. I watch him everyday. He’s been such an inspiration to me. I wish the best for him and his wife. Their so cute on their videos too…😅

  17. @rosieaustin9911 on October 15, 2023 at 9:09 pm

    Thank God for doctors who tell us the truth about food to help us be healthy. Thank you, Jesus.

  18. @rmartinez7369 on October 15, 2023 at 10:12 pm

    I went on the specific carb diet and all my stomach ailments dissapeared by the 3rd day ,, no more inflammation.. but one must stay on the diet indefinitely because once I started to consume carbs my ulcerative colitis came back inflammation,leaky gut, bloody stool ect. So yes dr Berg i am a true believer, a carb free diet did it for me🙏

  19. @linaaboudheir3878 on October 19, 2023 at 9:02 pm

    Wow I would love this dr can’t wait , I would need this badly ❤

  20. @gorelowjeff5054 on October 21, 2023 at 3:48 am

    Another great podcast. Thanks siim. Very excited to try this melatonin. Always use your code to try and help the channel

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