The Dr. Berg Show LIVE – November 3, 2023

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Talk to Dr. Berg LIVE ➜ ➜

Get your keto and intermittent fasting questions answered in a LIVE one-on-one with Dr. Berg!
To be considered, click on the link below to fill out the application! If you’d like to join next week’s show, make sure you fill out the application by Tuesday night, the week of the live show.

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Participants will be selected on Wednesdays, and an invitation with the unique link to join the show will be sent out on the Thursday afternoon before the Friday Live Show. I hope to talk with you soon!

We had a great live Q and A—thanks to everyone who tuned in! If we didn’t get to chat, I hope to hear your question in the next live Q&A.

0:00 Welcome!
1:13 I’ve lost too much volume in my face—will this correct over time?
3:35 How can I get rid of dark circles under the eyes?
4:20 What are the best supplements for lymphoedema?
5:42 How can I do keto on a budget?
7:10 How can I prevent cramping and nail splitting during prolonged fasts?
7:50 Quiz question #1
8:10 What can someone do for chronic stomach?
13:15 Quiz answer #1
16:35 What natural things can someone try for breast cancer?
17:32 Which vitamins and minerals help remove free radicals?
19:10 What is the difference between insulin resistance and prediabetes?
20:40 Quiz question #2
21:03 What are the best foods for pregnant women?
22:40 How long does it take to get back on track with keto?
24:38 Is there a connection between red meat and a fatty liver?
26:10 Quiz answer #2
28:10 What do you think about using castor oil for cataracts?
29:25 What can I try to help improve type 1 diabetes?
35:45 Quiz question #3
36:04 What can I do for hair loss during intermittent fasting?
37:05 What could cause hives in the morning?
42:22 Quiz answer #3
43:57 Quiz question #4
44:13 What can I do for fibroids?
44:50 What can someone do for chronic anxiety?
46:34 Can mushroom coffee help reduce inflammation?
47:15 How can I get rid of calcium in the arteries?
52:08 Quiz answer #4
52:55 Quiz question #5
53:13 What can I do for bloating after eating?
54:24 What can I do for chronic pain in the elbow?
55:48 Can cancer grow on glutamine?
57:50 Quiz answer #5
Thanks for watching!

Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media.

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Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.


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  1. @trogirHR on November 3, 2023 at 4:04 pm

    Greetngs from Croatia. Thanks for lot a useful advices. God bless

  2. @mikemaksymec1334 on November 3, 2023 at 4:08 pm

    Dr Berg, you literally saved my life ,well your videos. 7 months ago I was an alcoholic and 300lbs then found you (with death approaching). 7 months later im under 200 lbs with exercise keto, fasting and also, sober and sugar free… I have learn so much about my body and internal workings. Much love Dr Berg, you save this guys life.. ❤

    • @cleocatra9324 on November 3, 2023 at 6:04 pm

      Good for you. Im still addicted to alcohol but I’m trying.

    • @mikemaksymec1334 on November 3, 2023 at 6:15 pm

      @cleocatra9324  hopefully you can kick this, I go for a walking when I get the urge.

    • @cleocatra9324 on November 3, 2023 at 7:16 pm

      @@mikemaksymec1334 thanks I am going to take my dog for a walk today

    • @Starrla1717 on November 3, 2023 at 10:39 pm

      👍❤️keep up

    • @imgonnad0000m on November 4, 2023 at 12:12 am

      @@cleocatra9324day 27 for me bro… we’re all gonna make it. Gotta stay strong

  3. @robertstane5823 on November 3, 2023 at 4:10 pm

    Dr. Berg… What do you think about resistant starch carbs?
    I did an experiment with very positive results for resistant starch. I fasted for 12 hrs. on water. And on one day I checked my blood glucose level before eating and then after baking a potato for 45 min. I checked my glucose again and it increased by 30 points. Then, on my second day, I did the same test before eating. And then I took the potato and microwaved it for 5 minutes. After 2 hours I tested the glucose and it did not go up at all. There was a 30 point difference lowered by resistant starch. This was also the case with freezing sour dough bread and freezing pasta. There was zero increase in blood glucose with resistant starch!

  4. @user-bf4yi7ef2k on November 3, 2023 at 4:11 pm

    I would be dead by now if the Lord had not led me to Dr Berg’s videos on adrenal and immune system issues.

    • @kungsverige1886 on November 3, 2023 at 4:15 pm

      ‘The Lord’😁

    • @wsurjec6414 on November 3, 2023 at 5:23 pm


    • @BboyPaki96 on November 3, 2023 at 7:48 pm

      Glory to GOD! Thank you, Jesus!

    • @wsurjec6414 on November 3, 2023 at 8:01 pm

      God is great +

    • @rock060190 on November 3, 2023 at 8:38 pm

      Me too

  5. @jessicagates6892 on November 3, 2023 at 4:22 pm

    Hello Dr Eric Berg I hope your family is doing well. And same to Mr. Steve as well.
    I would like to ask what is Dr. Berg opinion of Ginseng root? Thanks Dr Berg

  6. @Ann-ws2dj on November 3, 2023 at 4:57 pm

    Long Island ,New York We love you Dr Berg. ❤️

    • @Drberg on November 3, 2023 at 5:59 pm

      Hi there. Thank you for your love and support. Have a nice day!

    • @thuywu2304 on November 4, 2023 at 12:49 am

      Every one loved Dr Berg ❤

  7. @maheshah9327 on November 3, 2023 at 6:30 pm

    😅HI Dr Eric Berg I Learned a lot from your fantastic course. Thank you for providing informative lessons on immune systems. I’m looking for more. Thank You.

  8. @peggykey5570 on November 3, 2023 at 7:24 pm

    Have not lost any of your videos. Enjoy each and every one. Always great advice. Thank you.

  9. @dora9368 on November 3, 2023 at 8:09 pm

    Hello Dr. Berg! I’ve been fasting and it is helping me, but I get chronic constipation, and it causes my hemorrhoids severe pain, itching, and swelling, but I really want to continue fasting. Is there a supplement or something I can do to help with constipation during fasting. Please help😊

  10. @foziachoudhry9303 on November 3, 2023 at 8:19 pm

    The best doctor ever, thank you 🙏 ❤🩺🥇🏆

  11. @esperantapolynice4814 on November 3, 2023 at 8:35 pm

    I m thrilled to know someone like you ,to understand there are so many great individuals still out there who care for others.God bless your family Dr.Berg.

  12. @mferretti8044 on November 3, 2023 at 8:36 pm

    Thank you for all your very informative videos. My all family now refers to them!!

  13. @szililolabu on November 3, 2023 at 8:56 pm

    I love the focus and brevity.

  14. @thuywu2304 on November 4, 2023 at 12:45 am

    Fantastic live show and great advice also.Thank you so much Dr Berg and have a great weekend ❤

  15. @inezfloyd8763 on November 4, 2023 at 1:19 am

    Thank you for answering my last weeks querie.

    • @Drberg on November 4, 2023 at 5:22 am

      No problem. Thanks for watching my videos.

  16. @kylieburton8023 on November 4, 2023 at 2:58 am

    I missed your live questions hopefully you do more

  17. @jokennedy2943 on November 4, 2023 at 10:35 am

    This man has taught me so much!

    • @Drberg on November 4, 2023 at 4:01 pm

      Very glad to be of help!

  18. @TB-ki1ux on November 4, 2023 at 6:14 pm

    Quality content as usual, thanks Dr Berg

  19. @innalorgin on November 5, 2023 at 8:34 am

    Замечательный врач!!❤

  20. @tatianacookson8112 on November 5, 2023 at 9:52 am

    Dr. Berg you’re are my & family Angel! Definitely your podcasts, your advices are big part of our family and our wellbeing! Thanks a lots for your input and your educational work ! It is massively useful helpful for all of us .

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