The CARB More Dangerous Than Sugar ( Its In Everything! )
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The CARB More Dangerous than Sugar ( Its In Everything! )
Is This Carb More Deadly Than Sugar? The Truth About Maltodextrin
Most people think sugar is the biggest threat to their metabolism — but there’s a hidden carbohydrate that may spike blood sugar even faster. In this video, Dr. Nick Zyrowski breaks down the truth about maltodextrin, why it’s used in so many foods, and how it impacts your body.
You’ll learn:
What maltodextrin is and why it’s added to processed foods
The shocking maltodextrin glycemic index compared to sugar
The real dangers of maltodextrin and how it affects blood sugar
Common maltodextrin side effects and metabolic consequences
Where this maltodextrin powder hides in everyday products
How hidden carbohydrates and hidden sugars disrupt fat loss
The role of the glycemic index in blood sugar spikes
How maltodextrin compares to artificial sweeteners and other additives
If you’ve ever wondered “is maltodextrin safe?” or why certain foods cause crashes, cravings, and stubborn weight gain, this breakdown will help you spot one of the most overlooked dangerous food ingredients in the modern diet.
Subscribe for more science-based health education from Dr. Nick Zyrowski and learn how to protect your metabolism from hidden dietary threats.
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Disclaimer: Dr. Nick Zyrowski D.C, B.S is licensed and has a clinical practice in the state of Michigan. All information shared by Dr. Zyrowski is for general information purposes only and is not to be used to treat, diagnose or self diagnosis at any time. Dr. Zyrowski's use of the term doctor when referring to himself is simply referring to his degree and licensing. There is no doctor patient relationship between you and Dr. Zyrowski. You should seek advice from your health care practitioner before changing anything in the way of your dietary, nutritional or health regiment. You should always seek advice from your qualified health care physician regarding any health condition. NuVision Excel, NuVision Health Center, Dr. Nick Zyrowski and Dr. Zyrowski are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
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✳ What Happens To Your Body If You Take Berberine For 30 Days?: https://youtu.be/J5vzSK8j6Iw
1st❤ maltodextrine
The first. And it’s in almost everything, even protein powders.
Bet its maltodextrin
Wow!
Thank you for sharing this information!!
I do fasting and ketogenic healthy lifestyle I have inflammation since having surgery yesterday and not used all those drugs they gave me so 3 hours sleep thanks
Wouldn’t it be Frickin GREAT if these companies would STOP putting this crap in our food…. Don’t see it happening any time soon though.. (Maybe get RFK Jr. Involved) just a thought.
Too much to ask
Hey! THEY would NOT put it in the items if WE refused to buy them! But that won’t happen.
seems to be in almost everything soo..
It’s in chewable Vitamin C I’ve found.
Thank-you Dr. this is very important info!! “Natural” flavors are everywhere,,,, we can’t trust almost all of packaged foods.
No wonder over half the United States has diabetes or prediabetes. I think RFK is on this and trying to take care of this and the food dyes
Much appreciated thanks for sharing.
Thank you!
Sounds like something that rhymes with Smellement
Hahaha!
The salt packets at work have maltodextrin in them 😭😭😭
You are a superstud, Dr. Nick.
Sheesh! Double like this comment. 😂
I find maltodextrin extremely inflammatory. I become inflamed and achy. Dextrose doesn’t seem to do that to me. I also have psoriatic arthritis and I find gluten and sugar inflammatory as well as high histamine foods. Sucks to get old!
go keto for a few weeks to see how it heals your body
It is in Monkfruit. Y’all research it and sadly it is used for everything. I was quite disturbed when looking into this last year after I saw it in Monkfruit.
Thank you
I went through my cupboards and threw out every single thing with maltodextrin in it
Please understand something very basic. WE have the POWER to put them all out of business, if everyone simply stopped buying all processed foods, you’d see it go away.