The best time of year to LOSE WEIGHT

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  1. Lori Grabowski on March 15, 2023 at 4:31 pm

    You are so right! Thinking about what I will eat is never ending! I sometimes get worn down by that, but when I don’t attend to it, I don’t feel as well and start to adopt an all or nothing thinking. I learned quite some time ago to allow myself to indulge a bit without throwing aside my whole usual healthy way of eating.

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