The BEST journal prompt for weight loss

"What do I think about today's numbers?" is my favorite question — it's simple, it's versatile, and it gets your brain talking! Grab the 5-0 Method (with printable journal pages!) here:

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3 Comments

  1. Mitzi Causey on April 13, 2023 at 1:52 am

    Thank you for these daily shorts. They are so helpful.

    • Pahla B, Weight Loss Coach for Women over 50 on April 13, 2023 at 5:37 pm

      Glad you like them!

  2. Stephanie C on April 13, 2023 at 2:45 am

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