The Best Fix for Dry and Wrinkled Skin

Find out about the best remedy for dry, wrinkled hands that can visibly improve your skin naturally.

0:00 Introduction: The best remedy for dry, wrinkled hands
0:12 The problem with most moisturizers
0:42 Natural remedies for dry skin
0:53 The best moisturizer for dry skin
4:15 Hyaluronic acid dosage for dry skin

In this video, I’m going to share the #1 remedy for dry hands and dry skin. Most moisturizers contain alcohol, which dries and dehydrates your skin. Your moisturizer also gets absorbed into your skin, then into your bloodstream and liver.

There are many natural dry skin remedies that can help, such as vitamin E, coconut oil, and tallow, but the best remedy for dry skin is hyaluronic acid.

Many of your cells make hyaluronic acid, which is also found in your skin and joints. Hyaluronic acid holds 1000 times its weight in water and can keep your skin looking youthful. It’s intimately involved in wound repair and can repair skin after a sunburn.

As we age, our hyaluronic acid decreases. There are also health conditions like progeria that cause you to lose hyaluronic acid.

Hyaluronic acid can be injected, used topically, or taken orally. When taken orally, 2.5% of hyaluronic acid is absorbed, which can be enough to replace what you lose as you age.

To get rid of dry, wrinkled hands and skin, take 200 mg of hyaluronic acid daily. You can also use it topically. Look for hyaluronic acid without alcohol, wet your hands, and apply a couple of drops. Rub your hands together to apply. You can also do this to your face.

Also, focus on internal health to get rid of dry skin. Try Healthy Keto® to keep your skin looking healthy.

Dr. Eric Berg DC Bio:
Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media.

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Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching! Give this amazing remedy for dry, wrinkled hands a try. I'll see you in the next video.


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  1. @patriciaoreilly8907 on May 26, 2024 at 12:07 pm

    Just what i need to know as so many lotions on the market & at a price lol but prefer listening to your advice with common sense & not selling or pushing products to make a buck 😊 genuine Dr. Berg .

  2. @patriciaoreilly8907 on May 26, 2024 at 12:09 pm

    He did survive 😂😂😂😂😂 with a glint in your eye 😊 Dr. Berg . Great sense of humour 😊

    • @streetplaya3929 on May 26, 2024 at 1:23 pm

      And recovered by drinking brandy!

    • @JaneThatcher89 on May 26, 2024 at 4:22 pm

      What was the humor? I don’t understand 😅

  3. @DdDd-pk4pu on May 26, 2024 at 12:11 pm

    Castor oil/ Baobab oil/Black seed oil/Aloe vera❤👏🏼🥰

    • @papahawk3644 on May 26, 2024 at 12:38 pm

      cant leave out babassu oil

    • @littlemisstricky on May 26, 2024 at 12:39 pm

      Which ones do you consume and which ones do you use topically?

    • @whoknows8223 on May 26, 2024 at 12:59 pm

      Castor Oil for the win. Yes

    • @-Ufo_Abduction- on May 26, 2024 at 1:33 pm

      Castor oil is amazing for eye wrinkles and cataract

    • @flywesleybyrd on May 26, 2024 at 2:08 pm

      Internal / external??

  4. @MikeAndNary on May 26, 2024 at 12:17 pm

    PSA: Most Heavy Creams now have the following ingredients; Polysorbate 80, Carrageedan, and Mono Diglycerides. These ingredients are very inflammatory and the “Mono and Diglyceride” is a byproduct of processing oils and fats, including sunflower, palm, and soybean oils.

    Good luck staying healthy folks, they are making it harder and harder for us.

    Please spread this PSA!!

    • @moocrazytn on May 26, 2024 at 1:00 pm

      I’ve recently given up heavy cream for that reason. 😢

    • @evapataki7128 on May 26, 2024 at 5:13 pm

      These ingredients are also in foods. Read the labels in back of products. In Ice cream & dairy products for example. The other day went to buy cottage cheese. Looked at all the labels. They all had carrageenan in them.

    • @eveleengray9067 on May 26, 2024 at 5:18 pm

      Thank you!

  5. @Bob-bb3ur on May 26, 2024 at 12:28 pm

    Fountain of youth and always works.

  6. @CashIsKing_UseItOrLoseIt on May 26, 2024 at 12:31 pm

    Dr Berg. Tq so much for making your videos nice & concise. Too much these days I’m seeing reasonably well made content from creators that could be done in around ⅓ to ½ of the time but they persist with half hour, 45min, 1, 2, 3h videos… 😒


    • @eddysgaming9868 on May 26, 2024 at 1:21 pm

      This is why Dr. Berg is so good. Well edited, clear, and concise presentations.
      Lots of channels have plenty of filler for little content. That seems to be the formula of most channels to boost the length of the video.

    • @lesliedalton3037 on May 26, 2024 at 1:39 pm

      Dr Berg, you mentioned taking Hylauronic acid orally.. where do I find it?

    • @jeffrobodine239 on May 26, 2024 at 1:43 pm

      I very much appreciate the concisness of his presentation

    • @katjay3125 on May 26, 2024 at 3:42 pm


    • @ronu7313 on May 26, 2024 at 5:26 pm


  7. @maryvelneelemantenaya2092 on May 26, 2024 at 12:35 pm

    Cool studio Doctor Berg ! Yep alotta alcohol in EVERYTHING… If I didn’t go to school for skincare, I wouldn’t have been able to stretch out the curve in our age bracket. Thanks for clearing up the jive about H.A and Coconut oil !!

  8. @searlearnold2867 on May 26, 2024 at 12:44 pm

    For twenty years, every winter the back of my hands would dry out crack and scab over and appear like psoriasis. The rest of the year, the skin was dry, thin and wrinkled. Healthy keto, ketovore and carnivore solved that. I haven’t experienced that in 5 years and my skin is back to normal like it never happened.

    • @ianstuart5660 on May 26, 2024 at 12:53 pm

      Very much same for me!

    • @wendyhla7097 on May 26, 2024 at 1:04 pm

      How do you do? I have very dry and wrinkled skin on my hands since 50 years old i.e 20 years ago though I have smooth skin on my face.

    • @mmmdizzlebizzle on May 26, 2024 at 1:48 pm

      The best treatment!!

    • @vanitagomes3794 on May 26, 2024 at 2:05 pm

      What exactly did you eat in keto

    • @mmmdizzlebizzle on May 26, 2024 at 2:38 pm

      @@vanitagomes3794 for me, I started with having bacon and eggs every morning for breakfast and decreasing the sugar in my coffee. This kept me satisfied until dinner but if I found I got hungry I’d maybe slice up some cheese and pepperoni midday or make a lil plate adding some pickles or nuts as well. For sweets I’d have berries because they are the lowest in sugar. Dinner would be a steak and veggies or grilled chicken salad but you really want to keep the protein and fat up so you are satisfied and so your hormones can heal. That lead me more into carnivore. Most people (myself included) think they could never eat mainly meat but you will find you are so satiated it’s wonderful plus you’ll feel amazing. Follow doctors like Berry, Chaffee, Elizabeth Bright, there’s SO many. Watch testimonies on Zero Carb Life. You will be intrigued and your bloodwork and own experience will prove everything you need to know.

  9. @helpinyerdasellavon on May 26, 2024 at 12:57 pm

    This is wonderful information, Dr Berg. My beautiful 46 year old auntie also follows your channel, her skin is looking amazing and we’re so grateful for your helpful advice. My skin is looking healthy and hydrated since doing Keto and using castor oil on my skin everyday. Thank you ❤

  10. @clintlovewinds7525 on May 26, 2024 at 1:18 pm

    Coconut and cacao oil ❤ distilled water and a healthy diet

    • @eeg122 on May 26, 2024 at 4:19 pm

      cacao oil? never heard of it?

  11. @qhride1 on May 26, 2024 at 1:43 pm

    I have been doing this for the last several years I couldn’t afford all the brands that promise reversing the signs of ageing, I mix mine with copper and niacinamide in a face oil , then apply on back of hands and body after showering , after decoding the long chemistry ingredients on these creams i said goodbye for natural serums I wish I knew this in my twenties 😊

    • @fredacharbel7510 on May 26, 2024 at 1:58 pm

      Can you please share what you use and how? Thanks

    • @midlifemom5829 on May 26, 2024 at 2:03 pm

      Yes, please share the brands you use, thank u

    • @abdulelah9726 on May 26, 2024 at 2:16 pm

      It’s a secret he doesn’t want to share it 😂

    • @midlifemom5829 on May 26, 2024 at 2:24 pm

      @@abdulelah9726 i guess so.

  12. @KurtLang-tt4kv on May 26, 2024 at 1:44 pm

    After barely surviving sepsis my skin was literally drying out and shedding constantly, it was a nightmare. A skin specialist put me on a waxy ointment called Hydromol and said E45 creams etc weren’t fit for purpose. My skin condition plus a rare pre-existing psoriasis type skin condition completely disappeared, quickly. This isn’t sponsored and is on Amazon for about £10 (UK) for a big 500g tub. It does contain alcohol but worked a miracle for me at least.

  13. @80sforever3 on May 26, 2024 at 2:05 pm

    I can’t use lotion, cream etc because of sweaty palms. When i learnt to make bread from my cousin i found the secret to moisterised my hands and keep them young and wrinkle free. Hand knead bread dough containing butter and olive oil. Help me to slim my arms too

    • @sherirottweilersforever7772 on May 26, 2024 at 2:48 pm

      I don’t eat bread and my whole body slims down.

  14. @nikosolikos on May 26, 2024 at 2:11 pm

    I worked for the largest specialty silicone manufacturer and we made the materials that you will see in most beauty products. The ingredients we make are on the label you’ll see called dimethicone or some variation of that nomenclature. Now there’s nothing wrong with dimethicone it’s not going to hurt you, but it does absolutely nothing for your skin. All it does is basically coat your skin or hair in a thin layer of silicone making it feel softer it doesn’t actually make it softer all youre feeling is the silicone.

    In fact, I’m looking at the back of a gold bond lotion bottle right now and the fourth ingredient is dimethicone. It also contains dimethiconol. This stuff is made in Bakersfield, California at a factory. That factory is not concerned about beauty products at all it’s concerned about making silicone and this is just a byproduct of that process, and they found a good place to put it.

    Thank you, Dr. Berg for helping people become informed. There are so many ingredients just on this one bottle of lotion im not sure why anyone would put it on their body. I would rather put nothing on then whatever the hell is in that bottle.

    • @c-hawkins4358 on May 26, 2024 at 3:17 pm

      Thank you for your comment.

    • @dajw7540 on May 26, 2024 at 3:18 pm

      Thank you for that information.

    • @-SimonRiley on May 26, 2024 at 3:47 pm

      Gotta appreciate you for this info before you suddenly “die” of a mysterious cause

    • @BluePatriotWinner on May 26, 2024 at 4:23 pm

      Thank you. Good to know!

    • @allways8782 on May 26, 2024 at 4:54 pm

      Thank you for sharing, however, there is research and people, including myself, that shows adverse reactions using silicones and their variants. Sometimes a reactions might be mild or delayed by months or even years as the sensitivity to it builds up.

  15. @MsRain-ps7yz on May 26, 2024 at 2:12 pm

    I’m a Muslim woman, so we make wudu (which in brief includes washing our face, hands and feet) five times a day before every prayer and after every wudu I spray my face and hands with my rose toner and then I use some hyaluronic acid serum on top of that. Everyone thinks I’m at least 10+ years younger than my age. (Also massaging the face and hands at least once daily with argan oil is 🤌🏻🔥✨)

    • @slee7991 on May 26, 2024 at 2:40 pm

      Is hylauronic acid used during pregnancy/nursing as well?

    • @marmaladesunrise on May 26, 2024 at 3:10 pm

      Thank you. ❤ That is wonderful.

    • @MsRain-ps7yz on May 26, 2024 at 4:27 pm

      @@slee7991 not sure love, maybe google it🤍

    • @MsRain-ps7yz on May 26, 2024 at 4:27 pm

      @@marmaladesunrise you’re welcome🥰

    • @jamal22958 on May 26, 2024 at 5:47 pm

      Thats amazing. One thing ive noticed tho is that after doing wudhu daily after about a month those areas naturally release more oil. I think thats good because its producing loads of oil and then we wash it off to give it that perfect balance. Not too oily and not too dry.

  16. @dawnelder9046 on May 26, 2024 at 2:14 pm

    Been taking it quite a few years now. Took a fall. Really hurt my knees. A different type of pain from gluten knee pain. Did the exercises they said to do which helped about 10 percent over 3 months.
    Started taking the hydrolonic acid. 50 percent better after the first month. Totally better after the second.
    Recommend it to a neighbour who had injections in her knees and was terrified of going back. Took about 4 months, but over 2 years for her now and still doing great.

    • @bonniebenz8792 on May 26, 2024 at 3:05 pm

      Interesting, my husband just had the injection of HA in his knee. Bone on bone, osteoarthritis. So taking HA by mouth can improve this?

    • @eeg122 on May 26, 2024 at 4:13 pm

      Plz share which HA you used?

    • @xxkissmeketutxx on May 26, 2024 at 6:10 pm

      Thankyou for sharing!! hopefully if I supplement now I can avoid knee surgery. Thankyou ❤️

    • @pamelatimbush3762 on May 26, 2024 at 6:41 pm

      PLEASE would you share which HA you used and how much?
      Thank you in advance

  17. @olefella7561 on May 26, 2024 at 4:23 pm

    Eat healthy, exercise, take vitamin tabs, take one spoon of extra virgin olive oil, drink matcha green tea and sleep well.
    That’s what I’ve done and just celebrated my 90th birthday lately. 😊

    • @vinnievega9843 on May 26, 2024 at 4:48 pm

      Happy birthday hun

    • @user-nn7yv7tb6f on May 26, 2024 at 5:06 pm

      Amazing God bless 🇿🇦

    • @lvncsr6166 on May 26, 2024 at 5:30 pm

      Happy Birthday! God bless you.

    • @evaditheneekenti on May 26, 2024 at 6:34 pm

      many more happy returns of the day and many many more birthday wishes to come.. world need people like you grandpa..

    • @MP1991yesss on May 26, 2024 at 6:44 pm

      lol, right. Probably a 20 year old in your moms basement.

  18. @bnatural0415 on May 26, 2024 at 4:31 pm

    I drink lots of water and i also use raw shea butter with a few mists of water from a spray bottle and my skin is soft and beautiful. I do use olive oil from time to time and i have no wrinkles, crows feet etc. I also incorporate hydrating fruits and veggies like watermelon, cucumber, spinach, kale etc. What happens inside will show on the outside. Peace, blessings and good health to you all. And as always, thank a million to our favorite Dr. Berg ❤

  19. @LG-universe on May 26, 2024 at 4:42 pm

    Congrats on the 12 million subscribers Dr. Berg!

  20. @mercedezlucke-benedict1122 on May 26, 2024 at 5:04 pm

    I’ve been taking UMARY. It has hyalronic acid. My hands no longer hurt. I can go up the stairs easy now. It is incredible! It is great to understand all of this better!

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