The Absolute Best Natural Vitamin for Arthritis – And It’s Not Vitamin D #drberg #arthritis #health
Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks Dr.Berg 😊
Thanks Dr Berg ❤😊
Becoming a part-time job taking all these supplements..
Yeah I started feeling like there were too many different “great” supplements to take that I eventually just stopped thinking about / taking any altogether. Meat/fat based diet with all its well-rounded nutrition plus intermittent fasting and any moderate exercise is good enough for most people, to me at least. Different ratios of certain kinds of foods work better for different people tho so
@@reecesowka8681you can also use chronometer to measure (more less) your vitamin and nutrients intake
@@reecesowka8681
Most common sense I’ve read.
Best thing I think is to take every so often .. I went through phases where I’m taking so many pills ( health related natural ) every day and it became quite normal .. now its every so often and short term so I come on and off .. but food and water is foundation
im taking about 30 supplements atm. and the list keeps getting longer by the month
Arthritis is my nightmare, thank You for advice, I will try ❤
My RA is almost completely gone using Dr Berg’s guidance… had it for decades. Critical to remove seed oils and carbs from the diet. Prepare to be amazed
@@seattlesix9953 sugar, milk and milk products as well
@@seattlesix9953 Thanks!
How do we get this without synthetic vitamins.
Beef liver
Organic supplements are not synthetic if needing supplements.
@@hanosaurus1 I haven’t seen organic vitamins.
@@jackfury_777Thank You.
Hi Dr. Berg,
You always share profound insights. Thank you so much and keep it up.
Thank you for your message. Appreciate it!
Niacinamide didn’t work for me but Nicotinic acid (flush niacin), at the same dose, did all that you promise! Highly recommend.
Good alternative and thank you for sharing. 😅😊😅
What brand did you take
What is flush Niacin? Thank you
@@Sybilpoet Natural Factors 100 mg. It’s a Canadian brand so it has been tested to confirm that it is what it says on the label. I understand that some brands add Niacinamide but don’t say on the label.
@@mountaingirl1797 Nicotinic acid. The one that people take in high doses to reduce high cholesterol .. the flush feels like stinging nettles but is said to be benign. There are 2 biochemical pathways to making NAD+ in the body. Niacinamide feeds one pathway and Nicotinic acid feeds the other (and is derived from L-Tryptophan which is interesting). Not everyone uses Niacinamide very well .. like me.
Also CBD oil hemp 1000mg, helped my arthritis pain 😊
Wowzers 🤩
I have been taking vitamin B supplements in various forms now for about 3 months. No wonder my inflammation, fatigue, and join pains have receded. 😊😮😊
Thank you Dr. Berg and now to find more of your anti inflammatory tips. 😢😅😊
Awesome, thank you for sharing and for watching my videos. Wishing you all the best!
I use myself as a lab rat . This is how it works for me : If I stop taking vitamin D3, K2 and boron for about a week or so , my arthritis pain comes back . Vitamin B3 has no effect on me . I’m hoping that K2 clears away the calcium deposits on my bones . Cause if I have to keep taking supplements , it’s like taking pharmaceuticals .
It does feel that way !
Our bodies rattle with supplements!
The only reason I take supp. is I don’t know how much of what is in our food nor how much I absorb in my gut
Thank you so much for all your videos Dr. Berg
Happy to be of help! Take care always.
You should read the life extension magazine every so often.
You are one among the few on the U tube and I respect you for your every concern for our health❤. God bless🙏🌹 you Dr.
Thank you for your kind message. Appreciate it!
You know the greatest thing the Indians gave the white man was the tobacco plant!!! Of course the white man thought it was to smoke but they also gave him corn and corn like alcohol, sugar, etcetera robs you of all your B vitamins….. the tobacco plant is the highest source of B vitamins on the planet and niaminacide is come from Nicotinic Acid which comes from the tobacco plant…. there’s a partial explanation for why ALL drunks smoke AND the fastest way to get anything INTO your body IS through your nasal passages OR under your tongue!!!!
Great helpful advice, Dr Berg. Thank you 🙏🏻
Nutritional yeast has B3. Doctor Google says: You’ll get 39.4 mg of B3 in 1 tablespoon. With almost double your daily recommended intake of niacin in such a small serving, you should be careful not to consume too much.
yes but he said to take 100-150 mg so that s like a quarter cup!
You are my doctor with no charge and I even helped people from your advice
Thank you and May dear God bless you richly for your time and kindness
Dr. Berg says it, I DO it. Nuff said
Dr. Berg, I discovered you more recently. You give some really great advice. You and Dr.Mandel are both awesome! Thank you for all you do!
I am definitely going to try this! Thank you Dr Berg! I know vitamin d does help. When I first started seeing my rheumatologist she checked my levels and I was at 11. And after taking the dosage that she recommended for about 2 months, my bones actually quit aching. Every time now that my bones start aching I know that I’m low on vitamin d. It doesn’t seem to happen as much. It may be because I’ve changed my diet drastically. And I may be getting vitamin d in my food and spending a little more time in the sun. All these years I was told not to go out in the sun because I would get skin cancer. So after the age of 20, I rarely went out in the sun. Mostly went outside in the shade. Wow, they are constantly changing what they believe to be healthy life choices.
Extremely informative. Thank you Dr. Berg. Happy health to everyone.
Based on how many vitamins I take, I’m about to consider them a meal. After I’m done I feel full already.