The Absolute Best Natural Vitamin for Arthritis – And It’s Not Vitamin D #drberg #arthritis #health

Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle


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  1. @truepatriots3860 on March 11, 2024 at 1:33 am

    Thanks Dr.Berg 😊

  2. @jennifergranati8096 on March 11, 2024 at 2:03 am

    Thanks Dr Berg ❤😊

  3. @DK-pr9ny on March 11, 2024 at 2:09 am

    Becoming a part-time job taking all these supplements..

    • @reecesowka8681 on March 11, 2024 at 2:33 am

      Yeah I started feeling like there were too many different “great” supplements to take that I eventually just stopped thinking about / taking any altogether. Meat/fat based diet with all its well-rounded nutrition plus intermittent fasting and any moderate exercise is good enough for most people, to me at least. Different ratios of certain kinds of foods work better for different people tho so

    • @nobilisartorivs on March 11, 2024 at 3:02 am

      ​@@reecesowka8681you can also use chronometer to measure (more less) your vitamin and nutrients intake

    • @Chris-kr7gg on March 11, 2024 at 6:47 am


      Most common sense I’ve read.

    • @nasudsy5485 on March 11, 2024 at 9:17 am

      Best thing I think is to take every so often .. I went through phases where I’m taking so many pills ( health related natural ) every day and it became quite normal .. now its every so often and short term so I come on and off .. but food and water is foundation

    • @christianlee7244 on March 11, 2024 at 9:36 am

      im taking about 30 supplements atm. and the list keeps getting longer by the month

  4. @lucynabieganska6453 on March 11, 2024 at 2:51 am

    Arthritis is my nightmare, thank You for advice, I will try ❤

    • @seattlesix9953 on March 11, 2024 at 8:15 am

      My RA is almost completely gone using Dr Berg’s guidance… had it for decades. Critical to remove seed oils and carbs from the diet. Prepare to be amazed

    • @MMimi-mg4qt on March 11, 2024 at 8:42 am

      ​@@seattlesix9953 sugar, milk and milk products as well

    • @aprildawn82 on March 11, 2024 at 12:51 pm

      ​@@seattlesix9953 Thanks!

  5. @JeanLucConnery on March 11, 2024 at 3:19 am

    How do we get this without synthetic vitamins.

    • @jackfury_777 on March 11, 2024 at 8:38 am

      Beef liver

    • @hanosaurus1 on March 11, 2024 at 4:21 pm

      Organic supplements are not synthetic if needing supplements.

    • @JeanLucConnery on March 11, 2024 at 4:34 pm

      @@hanosaurus1 I haven’t seen organic vitamins.

    • @terrygarvin1980 on March 11, 2024 at 7:12 pm

      ​@@jackfury_777Thank You.

  6. @user-ex7mi3bx3r on March 11, 2024 at 3:46 am

    Hi Dr. Berg,
    You always share profound insights. Thank you so much and keep it up.

    • @Drberg on March 11, 2024 at 4:37 am

      Thank you for your message. Appreciate it!

  7. @susanstewart1402 on March 11, 2024 at 5:03 am

    Niacinamide didn’t work for me but Nicotinic acid (flush niacin), at the same dose, did all that you promise! Highly recommend.

    • @WarriorsPhoto on March 11, 2024 at 6:15 am

      Good alternative and thank you for sharing. 😅😊😅

    • @Sybilpoet on March 11, 2024 at 12:49 pm

      What brand did you take

    • @mountaingirl1797 on March 11, 2024 at 3:13 pm

      What is flush Niacin? Thank you

    • @susanstewart1402 on March 11, 2024 at 3:15 pm

      @@Sybilpoet Natural Factors 100 mg. It’s a Canadian brand so it has been tested to confirm that it is what it says on the label. I understand that some brands add Niacinamide but don’t say on the label.

    • @susanstewart1402 on March 11, 2024 at 3:19 pm

      @@mountaingirl1797 Nicotinic acid. The one that people take in high doses to reduce high cholesterol .. the flush feels like stinging nettles but is said to be benign. There are 2 biochemical pathways to making NAD+ in the body. Niacinamide feeds one pathway and Nicotinic acid feeds the other (and is derived from L-Tryptophan which is interesting). Not everyone uses Niacinamide very well .. like me.

  8. @casta9172 on March 11, 2024 at 5:22 am

    Also CBD oil hemp 1000mg, helped my arthritis pain 😊

  9. @WarriorsPhoto on March 11, 2024 at 6:14 am

    Wowzers 🤩

    I have been taking vitamin B supplements in various forms now for about 3 months. No wonder my inflammation, fatigue, and join pains have receded. 😊😮😊

    Thank you Dr. Berg and now to find more of your anti inflammatory tips. 😢😅😊

    • @Drberg on March 11, 2024 at 7:23 am

      Awesome, thank you for sharing and for watching my videos. Wishing you all the best!

  10. @SHERRY0010 on March 11, 2024 at 6:19 am

    I use myself as a lab rat . This is how it works for me : If I stop taking vitamin D3, K2 and boron for about a week or so , my arthritis pain comes back . Vitamin B3 has no effect on me . I’m hoping that K2 clears away the calcium deposits on my bones . Cause if I have to keep taking supplements , it’s like taking pharmaceuticals .

    • @zerotoleranceforsataniceli4794 on March 11, 2024 at 4:58 pm

      It does feel that way !
      Our bodies rattle with supplements!

      The only reason I take supp. is I don’t know how much of what is in our food nor how much I absorb in my gut

  11. @nenam1422 on March 11, 2024 at 6:27 am

    Thank you so much for all your videos Dr. Berg

    • @Drberg on March 11, 2024 at 7:01 am

      Happy to be of help! Take care always.

  12. @ricksanford6485 on March 11, 2024 at 7:26 am

    You should read the life extension magazine every so often.

  13. @sridharthumiki7755 on March 11, 2024 at 8:56 am

    You are one among the few on the U tube and I respect you for your every concern for our health❤. God bless🙏🌹 you Dr.

    • @Drberg on March 11, 2024 at 10:10 am

      Thank you for your kind message. Appreciate it!

    • @montanawarren8462 on March 11, 2024 at 6:14 pm

      You know the greatest thing the Indians gave the white man was the tobacco plant!!! Of course the white man thought it was to smoke but they also gave him corn and corn like alcohol, sugar, etcetera robs you of all your B vitamins….. the tobacco plant is the highest source of B vitamins on the planet and niaminacide is come from Nicotinic Acid which comes from the tobacco plant…. there’s a partial explanation for why ALL drunks smoke AND the fastest way to get anything INTO your body IS through your nasal passages OR under your tongue!!!!

  14. @a.williams45 on March 11, 2024 at 9:32 am

    Great helpful advice, Dr Berg. Thank you 🙏🏻

  15. @allfunnydogsstories2129 on March 11, 2024 at 10:28 am

    Nutritional yeast has B3. Doctor Google says: You’ll get 39.4 mg of B3 in 1 tablespoon. With almost double your daily recommended intake of niacin in such a small serving, you should be careful not to consume too much.

    • @livinthedream4479 on March 11, 2024 at 2:35 pm

      yes but he said to take 100-150 mg so that s like a quarter cup!

  16. @zenuwoldemichael1631 on March 11, 2024 at 12:12 pm

    You are my doctor with no charge and I even helped people from your advice

    Thank you and May dear God bless you richly for your time and kindness

    • @bryansmith4856 on March 11, 2024 at 4:18 pm

      Dr. Berg says it, I DO it. Nuff said

  17. @radmilakhamzina6427 on March 11, 2024 at 12:21 pm

    Dr. Berg, I discovered you more recently. You give some really great advice. You and Dr.Mandel are both awesome! Thank you for all you do!

  18. @denisehaddix6646 on March 11, 2024 at 12:39 pm

    I am definitely going to try this! Thank you Dr Berg! I know vitamin d does help. When I first started seeing my rheumatologist she checked my levels and I was at 11. And after taking the dosage that she recommended for about 2 months, my bones actually quit aching. Every time now that my bones start aching I know that I’m low on vitamin d. It doesn’t seem to happen as much. It may be because I’ve changed my diet drastically. And I may be getting vitamin d in my food and spending a little more time in the sun. All these years I was told not to go out in the sun because I would get skin cancer. So after the age of 20, I rarely went out in the sun. Mostly went outside in the shade. Wow, they are constantly changing what they believe to be healthy life choices.

  19. @phoenixjackson2847 on March 11, 2024 at 12:39 pm

    Extremely informative. Thank you Dr. Berg. Happy health to everyone.

  20. @svtaile1 on March 11, 2024 at 12:48 pm

    Based on how many vitamins I take, I’m about to consider them a meal. After I’m done I feel full already.

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