The 7 Signs Your Liver is Dying

You can have liver damage for decades without any signs of liver failure. Spotting these 7 early signs of liver disease could save your life. Find out about the signs your liver is dying so you can act before it’s too late.

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Watch now to discover the top foods, habits, and tips that naturally support a healthy liver:
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0:00 Introduction: 7 signs your liver is dying
0:32 The real cause of liver damage
1:14 7 liver dying symptoms
3:05 Right shoulder pain
4:06 Itchy skin and liver disease
5:16 Swollen abdomen and liver problems
6:57 Reversing liver damage
8:22 How to improve liver health quickly

Your liver is the hardest-working organ in your body, and the only major organ that can completely regenerate.

Here are 7 liver warning signs that may indicate liver damage before the issue becomes too severe.

1. Waking up between 2 and 3 a.m.
A dysfunctional liver causes excessive blood sugar swings at night. A steep drop in blood sugar while you’re sleeping spikes adrenaline, which will wake you up.

2. Right shoulder pain
When the liver is damaged, bile production slows down, leading to sluggish and clogged bile ducts. This can cause referred pain in the right shoulder.

3. Bruise easily
The liver makes clotting factors, so if it’s damaged, you may find that you bruise more easily.

4. Itching
Itching at night, particularly on the bottom of the feet and other parts of the body, can be caused by excess bile that backs up in the liver.

5. Low tolerance to alcohol
People with liver problems can not efficiently break down alcohol, which causes more toxicity in the body.

6. Fat belly/skinny legs
A protruding belly is usually caused by an advanced form of liver damage called ascites, where fluid begins to build up in the abdomen. This is often associated with legs that are skinny due to muscle loss.

7. Brain irritation
When the liver is damaged, you can’t effectively break down protein, which causes a backup of ammonia. This affects cognitive function and personality, leading to irritability, temper issues, brain fog, and difficulty focusing.

You can go from a severely damaged liver to a healthy liver within weeks by avoiding hidden sugars in your diet!

Try these 7 tips to improve liver health and reverse liver damage:
1. Stop snacking
2. Eliminate sugar, starch, and seed oils
3. Eat more high-quality meat and vegetables
4. Go to sleep earlier
5. Choose organic foods
6. Consume cruciferous vegetables
7. Take TUDCA supplements

Dr. Eric Berg DC Bio:
Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#health #keto #ketodiet #weightloss #ketolifestyle #intermittentfasting #lowcarb

Thanks for watching! I hope this helps you identify common liver warning signs so you can act fast to keep your liver healthy. I’ll see you in the next video.

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65 Comments

  1. @Abdoz-bu6jn on December 27, 2025 at 12:04 pm

    Thank you for your efforts to keep us in good health

  2. @starkefir57 on December 27, 2025 at 12:06 pm

    ❤ How many people love Dr. Berg videos?

    • @taralilarose1 on December 27, 2025 at 1:29 pm

      I do!!

    • @NellaYessyVeronicaSiregar on December 27, 2025 at 2:26 pm

      😊

    • @phillipawoods7505 on December 27, 2025 at 3:01 pm

      Probably all the people that subscribe to his channel and millions more 😊 just love Dr.Eric Berg

    • @abba95521a on December 27, 2025 at 4:07 pm

      What really, really impressed me was I had watched 20+ of his videos before finding out he had his own line of supplements. I didn’t even find out from his videos. Amazon gave me a product recommendation for Dr. Berg’s products (when I was looking for welding supplies; totally not creepy or intrusive at all, Mr. Bezos)

  3. @agoraphobicroadtrip on December 27, 2025 at 12:13 pm

    you can heal your liver, i did , it took two years

    • @jamesgatz4490 on December 27, 2025 at 12:14 pm

      How?

    • @anantsky on December 27, 2025 at 12:23 pm

      Why?

    • @jamesgatz4490 on December 27, 2025 at 12:40 pm

      When?

    • @trendingking2965 on December 27, 2025 at 12:52 pm

      Really?

    • @Jerome-n3k8u on December 27, 2025 at 1:40 pm

      Where?

  4. @Pabicreez on December 27, 2025 at 12:19 pm

    Doctor berg is a life saver!

    • @flashlightfreek on December 27, 2025 at 1:58 pm

      Facts!!!!

    • @MSaeedBajwa on December 27, 2025 at 3:07 pm

      💐💐💐

  5. @CookChef-oz4bc on December 27, 2025 at 12:20 pm

    Keto diet brings me so much joy and happiness, I’ve been on it for a while now and I can really see the positive impact it’s had on my overall health and wellbeing, keep it up!

  6. @donrundy3767 on December 27, 2025 at 12:24 pm

    I used to always get a cold and I gotten the virus 4 times.
    But after listening to Dr Berg videos about taking zinc, Vitamin D3, vitamin C and getting into the sunshine especially early morning and late afternoon.
    I been doing well So far 😀 I forgot about the organic Kefir. 💯

    • @Vagabond-Etranger on December 27, 2025 at 12:41 pm

      covid=modified flu

  7. @di4085 on December 27, 2025 at 12:24 pm

    1) awake @2-3am
    2) right shoulder pain
    3) easily bruise
    4) itching
    5) low tolerance to alcohol
    6) skinny legs/no muscle/ protruding belly

    • @kungazopa2831 on December 27, 2025 at 12:38 pm

      5. Low tolerance to alcohol

    • @LV_RaiderGrl on December 27, 2025 at 12:47 pm

      ​@kungazopa2831🤔

    • @robertcuratolo5339 on December 27, 2025 at 1:22 pm

      😳 I got itching but I believe it’s bad hygiene I think.

    • @mweibleii on December 27, 2025 at 1:34 pm

      Just thinking of itching makes me itchy.

      I think alcohol induced live damage usually results in a beer guy (water weight due to low albumin)

    • @muhammadfawad2391 on December 27, 2025 at 1:41 pm

      My right shoulder pain but maybe I workout every da day

  8. @Dwall44 on December 27, 2025 at 12:33 pm

    OK, I’m doing it! I’m going to try some version of the keto diet! I’m done with watching these videos, but not actually changing anything. I take supplements, but they won’t help either unless I fix my diet. Say a prayer for me because I know this won’t be easy but I have to try it.

    • @benjaminnielsen4288 on December 27, 2025 at 12:54 pm

      You can do it. You will. 💯

    • @thegeraldinekuss on December 27, 2025 at 1:17 pm

      Good luck. Just DO IT! CUT CARBS!

    • @cjb34 on December 27, 2025 at 1:22 pm

      God bless you! You’ve INSPIRED ME! PRAYERS and you can do this!! 🙏🤗👍💪💪

    • @PsychAbuseData on December 27, 2025 at 1:47 pm

      Good for you!! See his videos on what to watch out for in supplements. And on how to start keto. And loads of people will be happy to help if you continue to ask questions.

    • @colinjosephsant5042 on December 27, 2025 at 2:38 pm

      Good move, said a prayer for you. Doctor told me I was becoming pre diabetic with junk. 6.5 weeks later 3.5 stones lighter 73 years old, still 69kg after 3yrs locarb, research your supplements and start saving for a new wardrobe of clothes. Preserve facial fat and good luck new You!

  9. @ClaudeCoward on December 27, 2025 at 1:04 pm

    What about menopausal people, alot of these symptons mirror.

  10. @marycarman1730 on December 27, 2025 at 1:22 pm

    How many people love and appreciate this YouTube channel?

    • @ShakeYourNoobs on December 27, 2025 at 2:12 pm

      You can see by the likes on the actual video

    • @hotrox2112 on December 27, 2025 at 3:39 pm

      One of a few Blessings YT has to offer…

    • @WLA-General on December 27, 2025 at 3:44 pm

      @ShakeYourNoobs Right. 💀💀💀. Some people asked obvious questions for common sense answers just for clout and like on Youtube. 🤦🏾‍♂️

    • @kfederico on December 27, 2025 at 3:47 pm

      not enough people appreciate this channel

    • @beyondandback on December 27, 2025 at 4:48 pm

      @hotrox2112yes

  11. @BiblioDiet on December 27, 2025 at 1:32 pm

    I’m honestly surprised someone from big pharma/big food hasn’t attempted to shut him down. Praise God he’s still going.

    • @PsychAbuseData on December 27, 2025 at 1:50 pm

      They have, in a few hidden ways.

    • @georgeburns6512 on December 27, 2025 at 2:06 pm

      He knows what to say to avoid them. In some of his videos he even admits he can’t say certain things but hints at them. It’s sad really

    • @06Niall on December 27, 2025 at 2:19 pm

      So true 😂❤well said hes brilliant

    • @lilli9822 on December 27, 2025 at 3:54 pm

      He can tell the truth now, they know that vaxxed sheeple will ignore him

    • @Pa-we1lw on December 27, 2025 at 4:20 pm

      I don’t think they can block the truth. Plus he’s got millions of followers.

  12. @hermanvisser4034 on December 27, 2025 at 1:34 pm

    Why can I give doctor Berg only one like? You have solved so many of my health problems. I cannot thank you enough. Most of them I didn’t even know I had. I’m like an old car that’s gone to the mechanic and body shop for a complete makeover. I feel younger and healthier now than 5 years ago.

  13. @redroversk on December 27, 2025 at 1:42 pm

    I saw some iodized salt packets from Burger King in the break room at work, I was about to use them until I read the ingredients, they put maltodextrin in the salt! sugar in the salt! these bastards would make it mandatory to be in all food sold if they could

    • @HoneyLee33 on December 27, 2025 at 2:50 pm

      Wtf?! I never noticed that! Thanks for sharing.

    • @thisnthattalks1153 on December 27, 2025 at 4:41 pm

      I guess they are using that it as a filler? But why? Our family has given up on processed foods, eating out and all fast foods for 12 years. I don’t even buy cold cuts anymore. The food industry is sneaky and cheap. If they can put something in there that is CHEAP, they will. I don’t buy Nutella either, no peanut butters… I make it myself for my family. Get the nuts, organic cocoa powder and blend away. We use honey if we want a little sweetness. But even with honey, it’s only used sparingly. No cane sugar, no hugh fructose corn syrup, no fake sugars either. I got tired of dissecting every label. We just make everything at home with whole foods.

  14. @cathyb523 on December 27, 2025 at 1:54 pm

    9 years ketovore. I still wake up 2-3. Ive bruised easily my entire life.

    • @mistytodd25 on December 27, 2025 at 5:19 pm

      I worked straight 12 hour nights for 30 years….still wake up.

    • @lghop82 on December 27, 2025 at 5:52 pm

      I have bruised very easily my whole life too I think it’s from low iron

  15. @Drberg on December 27, 2025 at 2:12 pm

    👉 Get Dr. Berg’s Daily Routine (Free Download): https://drbrg.co/4phoEut

    • @musicontheroad3580 on December 27, 2025 at 3:14 pm

      Happy holidays ❤

    • @nussknacker9827 on December 27, 2025 at 3:54 pm

      I’m not fat ,
      I don’t drink alcohol
      I don’t do drugs

      About 8 years ago I was diagnosed with a fatty liver but not given any instructions or medical care.

      I’ve always been underweight, still am,
      Don’t drink or do drugs .

      I have ALL of the symptoms you mentioned.

      The sensation of bugs under the skin was dismissed as me being crazy by doctors.
      I knew it wasn’t bugs.
      The sensation of bugs got better when taking supplements but the itching still happens all the time

      I’m bedridden, so it’s not like I can just get up and go to a doctor or hospital.
      I don’t receive any medical care.
      Thank you for making this video.

    • @beyondandback on December 27, 2025 at 4:38 pm

      Are you serious! So far I have all symptoms never heard about the neck I think. I thought it was vagus nerve

    • @hiruliyanage1474 on December 27, 2025 at 4:41 pm

      Hi Dr. Berg,
      I saw that this massage the belly method can help break fat and support weight loss. Could you please make a video about it? I really trust what you say ❤️

    • @beyondandback on December 27, 2025 at 4:46 pm

      @nussknacker9827
      Jesus loves you and I do to❤

  16. @RudolfGraspointner on December 27, 2025 at 2:22 pm

    “Wake up 2-3 am”. How many hours before going to bed??? I go to bed 1am – 3am

    • @ewill7294 on December 27, 2025 at 2:46 pm

      Same! 😅 I’m a night owl.

    • @marynewman9902 on December 27, 2025 at 4:22 pm

      I get up at 3 a.m. to go to work.

  17. @User5677-p6p on December 27, 2025 at 2:25 pm

    My extremely low tolerance to alcohol was a major sign to me that my liver has issues, although all of my labs come back normally, aside from autoimmune inflammatory markers.

  18. @robertgin9669 on December 27, 2025 at 3:01 pm

    You’re not alone. I’m changing some habits of mine going into 2026. We can do it. Just take one day at a time.

    • @Ilm8-c3t on December 27, 2025 at 5:12 pm

      Meilleurs vœux ! 🎉

  19. @MissesWitch on December 27, 2025 at 3:20 pm

    3 hours ago?? Such perfect timing, I’m suffering from this now

    • @CarrieWallace on December 27, 2025 at 7:14 pm

      Reverse it! The good Dr has hundreds of liver videos. You have time.

  20. @cillhouetteasmr on December 27, 2025 at 6:20 pm

    Dr. Berg is an angel on earth.

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