The #1 Disease More Common than Heart Disease and Cancer

Learn more about the #1 disease that affects 1 out of 12 people and is more common than heart disease and cancer.

Leaky Gut Test:


0:00 Introduction: Autoimmune disease epidemic
1:03 Intestinal permeability and autoimmune disease
2:05 What creates damage in your intestines?
3:29 Vitamin D and gut inflammation
3:58 Seed oils and ultra-processed foods
4:36 Medications and autoimmune disease
4:52 Stress-induced autoimmune diseases
5:22 How to help prevent autoimmune diseases
7:30 Discover the #1 food to support healing and repair!

The incidence of autoimmune disease has tripled since the 50s and 60s. Let’s take a look at why that might be.

The immune system works to differentiate our cells and friendly microbes from external pathogens, viruses, and microbes.

Autoimmune diseases are typically caused by inflammation. Intestinal permeability, also known as leaky gut, is one of the most common culprits of autoimmune disease. When you have a leaky gut, food particles can leak out of the small intestine and confuse your immune system.

Chemicals from our environment can lead to inflammation in the gut. Most of the wheat in America is sprayed with glyphosate, which inflames the gut and destroys the microbiome. It also disturbs certain enzymes in the liver involved in detoxification.

If you have gut inflammation, you will have trouble absorbing vitamin D. Vitamin D is the most important vitamin for your immune system. Vitamin D is a powerful anti-inflammatory that helps to prevent autoimmune diseases.

Consumption of ultra-processed foods like seed oils, refined sugars, and refined starches also creates inflammation in your gut. Medications like PPIs can potentially contribute to autoimmune disease. Drug-induced lupus is directly linked to the use of PPIs.

Stress-induced autoimmune disease is very common. Many people experience a stressful event right before they develop an autoimmune disease. Stress activates cortisol, which paralyzes your immune system.

So what’s the solution?
1. Avoid seed oils and grains! Follow a keto diet and consume high-quality animal protein and healthy fats. Cook your vegetables and consume fermented vegetables. If you have bad gut inflammation, try the carnivore diet for a few months.
2. Consume 30,000 to 50,000 IU of vitamin D each day.
3. Consume red meat for L-glutamine or take a supplement.
4. Consume small amounts of colostrum.

Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis and intermittent fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching! I hope this helps you understand some of the causes of autoimmune diseases and how you can help prevent them. I’ll see you in the next video.


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  1. @TrudiBeavin on February 2, 2024 at 1:01 pm

    Meticulous craftsmanship on display; each frame a canvas painted with precision and artistic flair.🍓

    • @JSFGuy on February 2, 2024 at 1:04 pm

      Ethot ax crack copy paste

  2. @TiffanyMiller-uy3ho on February 2, 2024 at 1:05 pm

    The best doctor that hands down care about peoples ❤ Love you DOC

    • @SC-gp7kt on February 2, 2024 at 2:24 pm

      He & The Motivational Doc ❤

  3. @nellosnook4454 on February 2, 2024 at 1:06 pm

    1. It’s simple.
    2. It’s all about what we put in our bodies.
    3. Physically & mentally.

    • @peanut422hb on February 2, 2024 at 1:54 pm

      No… It’s what they put in our bodies 💉💉💉begins with childhood 💉

    • @feickpehbehehy on February 2, 2024 at 2:07 pm

      @@peanut422hb that too. I think its just not 1 single factor (though sometimes it is)

    • @MrSimonw58 on February 2, 2024 at 2:13 pm

      5 joints a day 103 years old

    • @mr.sphlictor9649 on February 2, 2024 at 2:16 pm

      @@MrSimonw58I believe you

    • @ciuffoarancione8929 on February 2, 2024 at 3:04 pm

      ​@@peanut422hbmy life is ruined after 2nd dose of pfizer… You are right… Jabs are injuring children from years..

  4. @fiene-nix7564 on February 2, 2024 at 1:08 pm

    TY for your info. Your revelations & studies are like a personal cape for each 1 of us. You are a gem indeed 💎.

  5. @bodymind195 on February 2, 2024 at 1:17 pm

    Great research.. great presentation.. arising out of great concern for human health

  6. @justinmininger5973 on February 2, 2024 at 1:30 pm

    This chiropractor is smarter than most medical doctors and nutrition specialists😢

    • @HeleneAlmost50 on February 2, 2024 at 1:39 pm

      Yes, and a lot more efficient in his help. No harmful drugs!

    • @dp7308 on February 2, 2024 at 1:41 pm

      Is not about titles…is about knowledge.

    • @ML-sy3bn on February 2, 2024 at 1:47 pm

      He actually takes the time to do research instead of referring to a little booklet in the moment while sitting in front of a patient in need and prescibing the pharmeutical of the month. Prevention is worth a pound of cure.

    • @carlbodene8150 on February 2, 2024 at 1:59 pm

      And…… so are you (Smart)! So many MDs are just Lab Coated drug pushers for the Pharmaceutical Industry. Sad, whatever happened to, ” do no harm”.

    • @karenwistner3770 on February 2, 2024 at 2:10 pm

      That’s because they learn about the body holistically the right way. Mainstream medicine has divided every body system up so they can make more $$$. Now, they want to corner the natural medicine market and destroy it. We can’t let them.

  7. @pessi6185 on February 2, 2024 at 1:51 pm

    I’ve been consuming Bone Broth everyday for a few months & it really works wonders on my stomach. I’m tempted to just go on a Bone Broth only diet for a few weeks to see if it can completely heal my gut.

    • @ItsMeRobynMarie on February 2, 2024 at 2:16 pm

      Good luck!!! Long water fast with both broth, black tea and coffee is highly recommended by many! I’ve done long fasts, and it helped me tremendously.

    • @ItsMeRobynMarie on February 2, 2024 at 2:17 pm

      Drinking my homemade kefir everyday as a smoothie with honey and berries/ fruit helped me tremendously as well.

    • @blobmonster9494 on February 2, 2024 at 6:20 pm

      Do you make it or buy it?

  8. @arcadebuilder533 on February 2, 2024 at 2:06 pm

    Hmmm, so we can think of leaky gut as a southern boarder security issue… lol

    • @PrayerWarriorMom on February 2, 2024 at 3:18 pm

      Hmmmmm, good point!🤔

    • @Lola-tq8nv on February 2, 2024 at 3:34 pm

      👏👏 Absolutely! Like minds

  9. @zahidayyub290 on February 2, 2024 at 2:12 pm

    I remember you advised cabbage juice for IBS .

  10. @apocalypse9347 on February 2, 2024 at 2:31 pm

    It’s a living nightmare.
    Thanks again for sharing your knowledge 🙏
    Peace love and blessings!

  11. @madisonP_IHP on February 2, 2024 at 2:34 pm

    Integrative practitioner here 🤝🏻 I am so glad I came across this video. You are correct ✅️ when you heal the gut and heal the inflammation many of those other problems tend to heal themselves as well.

    • @PrayerWarriorMom on February 2, 2024 at 3:07 pm

      Do you think parasites are also the culprit of almost every disease?🤔

    • @SRWill64 on February 2, 2024 at 4:24 pm

      ​They do cause a lot of problems.

  12. @melissakennedy2849 on February 2, 2024 at 2:47 pm

    Thank you Dr. berg! This may be one of the most important videos you have ever done. this country is in a Health crisis, and much of it has to do with our immune system and can be fixed but few people are talking about it. Thank you for being the big voice on this topic! Every physician should be talking about this but I realize that there is Mal education. Fortunately, more people are waking up to functional medicine and the need to change our diet and lifestyle to help improve our lives and health. Thank you for being on the cutting edge of sharing this information!❤❤❤

  13. @Idontwantahandle239 on February 2, 2024 at 2:49 pm

    Dr Berg, you’ve changed my life. No more asthma. No more stomach issues. No more sciatic nerve. No more carpel tunnel. Thank you so much. Keep saving lives D Bizzle !!!

    • @loyola1234567 on February 2, 2024 at 3:55 pm

      what do u do to remove those disease?

    • @seven430 on February 2, 2024 at 5:00 pm

      Curious as well…?

    • @tonyt8805 on February 2, 2024 at 5:16 pm

      He went keto…..
      Two meals a day, no snacking! 😉

    • @Danzem90 on February 2, 2024 at 5:33 pm

      I also had copd , liver problems , leaky gut,heart problems, carpal tunnel, insulin resistance my body was just messed up but I Really Thank God for Dr berg am now healthy again

    • @A_L_I-369 on February 2, 2024 at 7:11 pm

      ​@@Danzem90would you like to tell how long it’s taken to recover all the disease you mentioned and what was your daily routine thanks a lot..

  14. @jimmychevelle8260 on February 2, 2024 at 2:51 pm

    My liver doctor told me that the blue screen on my phone and tablet has a negative effect on my liver and makes it work harder.

  15. @isabellejaubert-fried1622 on February 2, 2024 at 3:07 pm

    I’m a canary in the coal line after a botched hip replacement I had to eat, clean to minimize my inflammation. It was absolutely horrible. My iliopsoas tendon rubs on the metal cup forever and if I don’t eat clean, I eat bread or seed, oil or sugar, I light up like a Christmas tree. I’m about to be 63 and there is nothing that taste better than my health, so I go local source organics , grow as much as I can because I live in California southern California lucky me and I don’t trust any grocery store because they pedal poison and death by the bite. Metabolic disease is the root of all the medical issues we fear we all gotta die and dementia is connected to diet, so I’m not doing that to my kids. Nope.

  16. @jeanniebonds5358 on February 2, 2024 at 3:09 pm

    It is so difficult to find good food in the USA without sugar and chemicals even at Whole Foods it’s not the same as it used to be years ago when I used to shop there

    • @PrayerWarriorMom on February 2, 2024 at 3:16 pm

      The majority of Whole Foods products come from China💡

    • @Homestead777 on February 2, 2024 at 4:58 pm

      Cuz….guess who bought it!?

    • @Cheryl3537 on February 2, 2024 at 6:17 pm

      Whole Foods is over rated I like the atmosphere but too expensive And not so clean

  17. @TheLizardKing1967 on February 2, 2024 at 3:21 pm

    This chiropractor is smarter than “ALL” medical doctors and nutrition specialists. FACT.

    • @kathyingram3061 on February 2, 2024 at 5:26 pm

      ~Its also cuz hes not ‘limited’ by licensing~

    • @krzysztofgocha4299 on February 2, 2024 at 6:14 pm


  18. @JuliElisabett on February 2, 2024 at 3:24 pm

    I healed from depression and anxiety, extreme fatigue, and other problems when I fixed my gut health and leaky gut. The most important part of my healing diet was adding probiotic rich fermented foods, as natural yogurt, apple vinegar, and fermented vegetables, because it’s the probiotics that will heal the gut lining and completely restore the gut microbiome, allowing proper nutrient absorption, producing vitamins and important metabolites besides everything else the good bacteria do for our bodies. 💚

  19. @Allyouneed1st on February 2, 2024 at 3:59 pm

    I know at some point you get so used to what you do, Dr Berg, but that doesn’t decrease the value of what you give to us. I appreciate every one of your video.

    Wealth doesn’t motivate me but purpose does. And i see you as a man in the centre of your purpose. I’m motivated.

    I’m an ambassador of what you teach in this part of the world where i stay. There are very many natural foods here but we do not know how to access them or consume them sometimes.

    Stay blessed, Sir.

  20. @happygoluckystar8069 on February 2, 2024 at 4:16 pm

    I have been told this 11 years ago by young lady, a doctor who came back from Oxford UK medical studies.
    At this time in Europe Doctors had no idea where the auto-immuno conditions (like Hashimoto) come from.
    She was treated like a viredo by fellow doctors and medical authorities. They even threaten her in order to make her stop treating her patients with diet and probiotics, as regarded „unconfirmed theories”. She saved my life by teaching me how to eliminate gluten and sugar from my life. Now everyone is „amazed” about this…🙄🙄
    Thank you Dr. Berg for doing the job that should be done by medical authorities 🙏🙏🙏

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