The #1 BEST Remedy for Dental Plaque (TARTAR)
This is a game changer! Find out how to get rid of tartar naturally with a combination of natural remedies that support tooth health. These dental plaque remedies can also prevent cavities, whiten teeth, and prevent bad breath.
0:00 Introduction: The #1 top remedy for dental plaque
0:20 What causes tartar?
1:23 How to remove plaque
2:03 Clove oil for tartar removal
2:20 Microcrystalline hydroxyapatite is the top remedy for tartar
3:16 Chewing gum for teeth
3:34 How to prevent dental plaque with grass-fed butter
Plaque and tartar are biofilms, which can be described as a protective shield against the immune system in your mouth. Biofilms are produced by a microbe called Streptococcus mutans, which also causes cavities. Surprisingly, this microbe has been found in other parts of the body, including the valves of the heart and the plaque in your arteries.
Sugar consumption is one of the leading causes of tartar, but consuming sugar with starch is even worse! This can form a glue that sticks to your teeth. You must stop eating starch and sugar to prevent plaque and tartar from forming.
To make a natural toothpaste that can effectively remove plaque, combine the following:
•1/2 teaspoon 3% hydrogen peroxide, food-grade
•1/2 teaspoon baking soda
•3 drops of clove oil
•1/2 teaspoon microcrystalline hydroxyapatite
Combine 3 teaspoons of water with this mixture and brush your teeth with the mixture once daily.
Hydrogen peroxide helps break down biofilms and whiten teeth. Baking soda has mild abrasive properties to clean teeth and alkalize the mouth. Clove oil is the best essential oil for oral health. It breaks down tartar and can even help decrease oral pain.
Microcrystalline hydroxyapatite can enter the small crevices of the teeth and remineralize the bone tissue. It also prevents acid from breaking down the tooth.
You can also chew certain types of gum that can help repopulate the friendly bacteria in the mouth and protect you against the formation of biofilms. Friendly bacteria in your mouth can help prevent tartar, bad breath, and cavities.
Grass-fed butter is one of the healthiest foods for teeth. It’s a potent source of vitamin K2, which pushes the calcium in your body into your bones. Butter also contains vitamin A, which strengthens your enamel, and butyrate, which supports the brain and colon.
Dr. Eric Berg DC Bio:
Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#health #keto #ketodiet #weightloss #ketolifestyle #intermittentfasting #lowcarb
Thanks for watching! I hope you’ll try these natural dental plaque remedies to remove tartar permanently. I’ll see you in the next video.
I was brushing my teeth this morning and praying for an all natural way to fix my teeth. May God continue to bless you and your family 🙏🏼
We tend to view these things as coincidences but here you got an answer from God almost immediately. It’s happened to me so many times as well
@
It came straight from God. I was praying for an answer before I began brushing my teeth, I heard Him say food grade peroxide. I said I would look it up after I brushed my teeth and in the process of brushing, I looked at my phone and the video was there. I don’t believe in coincidence, everything with God and I is intentional. I trust and believe like that🙏🏼
That was me 2 days ago I am young and my teeth are decaying from neglect and I was praying to God to help me with my teeth redeem fix my oral health
Coconut oil pulling a good for oral health too, but it’s is not easy, swishing for 15 minutes minimum… and make sure you spit it out outside or in the trash unless you want clogged pipes.
@@KZ-np8fz ok thank you I’ll try look into coconut oil pulling along w/ this video
Useful tip to prevent clogging 🙏
The physical therapy workers don’t like YouTube videos. They told me do not look at anything on YouTube about physical therapy and I found that the physical therapist on YouTube are better and different from the local ones. Just like learning about health and weight loss from Dr Berg I am proud of myself, I love keto fasting, learning something new about health and vitamins and nutrients, etc. Without having Dr Berg and learning from the best of the best. I wouldn’t be alive. Thank God for everything. 410lbs down to 228 today. 💯 🔥 Keto fasting 💪 👑
They don’t want you well because it affects their bottom line.. we definitely have to do our research and listen to our gut. Dr. Burke is the best.
Awesome 🎉
Samething with chiropractors👍
Yes you are right our doctors they don’t even bother to explain in details whats going on with us , i was begging my doctor for MRI bcs of my backpain and guess what i have lumbar spine bulging discs in 5 discs i can’t even stand for 10 minutes straight from the pain.
Bob and Brad the greatest physical therapist ( according to them) on you tube, have helped me SO MUCH. LOVE THEM. Dr Berg too of course.
Grass fed can be expensive, but also cheaper than health problems . I been buying from Aldi and walmart .
It’s also very easy to make. Get yourself some good whole milk, churn it and away you go. Lots of materials out there in how to do it. Best of luck!
Aldi has their country creamer pure Irish butter made from milk with grass-fed cows 😊 good stuff, green package.
Depends on different factors. I make videos on different farmers and ranchers who make cheaper grass fed & finshed meats and ship far. I personally found meats that are 36% cheaper (direct from the ranchers) compared with supermarkets meats. Also the supermarket use some chemicals on the meat that makes it disgusting. 🤮
@@francesbragg1745thanks for the info
That’s why I order from Family Beef Farm in Nebraska for 2 years now. Glade Smith is the best beef farmer. @@pasturedfoodcoach
I will try this recipe for maintenance of my mouth.❤ I love butter also and I never stopped eating it even when they told you it was bad for you. I never ate the margarine. I only ate butter. Same thing with eggs when they said eggs were bad for you I continue to eat them anyway. I just thought I’d share that I’m 74.
I never believed that b.s. about eggs, and never liked margarine….that stuff tastes nasty. I’ve always cooked my eggs in butter. Who knew that stuff like butter and bacon were actually good for you 🙃
I encourage you to also look into the modern dairy industry, what actually goes into even “organic” or “grass-fed butter”. It’s disgusting, completely putrid, full of puss, antibiotics and other drugs the animals are given, not to mention pretty cruel the way they are inseminated and repeatedly have their babies taken away, they are forced to fed salt to engorge their tits and make more milk than nature intended. The energetics of this and the cruelty alone is enough for me to not want that in my body, but there is actual puss and blood and hormones and antibiotics and vaccines…I could go on and on but it’s worth looking into. It makes me wonder if Berg has some cattle industry connections, as he promotes it a lot.
It was a very sad day when I found out I was sensitive to eggs and dairy. I believe it was because I was eating factory farmed eggs and dairy and the toxins they add acted like adjuvants and set off my immune system. I can’t even eat pure ghee without reacting.😢
@@nancylouin2002try pasture-raised eggs.
I remember that back in the 80s they were saying how bad eggs and butter were. Then they said margarine was bad so I went back to butter and stayed with butter and still ate eggs.
I started Keto and 4/20 intermittent fasting in January 2022 , since then my dental hygienist and dentist have been amazed at how healthy my teeth and gums are. I used to have an area of receding gum line on my bottom front teeth and was encouraged to get a skin graft where they take skin from the room of my mouth. The receding gum has healed and I have very little plaque.
what foods are in your diet?
please can you go more in detail about your diet and what you use for brushing?thank you
🌼Half of the teaspoon Hydrogen Peroxide 3%
🌼Half of the teaspoon Bicarbonate of soda (sodium bicarbonate)
🌼3 drops of clove oil
🌼Half of the teaspoon microcrystalline hydroxyapatite powder
🌼3 teaspoons of water
Thank you 😁
Thank You 🙏
Has anyone put this together and sold it in stores?
hydro peroxide is terrrible to absorb into the bloodstream, stop!
@@melissacopenhaver4078 my dentist told me daily n use water pick. I do them separate tho as to not wash away the remineralization process.
I filled in a huge cavity in my tooth years ago, verified by dental xray years later, the Dentist was shocked. I used a long peroxide rinse after a brush with toothpaste containing baking soda and a floss, then rinsed and drank a liquid calcium complex drink super d k plus all before going to bed. When your fasting, thats when the teeth naturally remineralize but you can’t if you mineral deficient and snacking all the time. Your teeth can grow back cavities, big ones. The Dentist didn’t ask me what I did, go figure.
Great info Dr Berg, good stuff as always!
What is this liquid calcium complex drink that you use? Where can I find this?
THANK YOU for sharing that testimony! You give me hope bro, you give me hope.
Info on the liquid calcium drink please?
@ Super D K Plus but I’m sure others work as well.
Several safe and readily available liquid calcium drinks are suitable for human consumption, including milk, fortified plant-based milk alternatives, and fortified orange juice. Cow’s milk and goat’s milk are excellent natural sources of calcium, while fortified soy, almond, or rice beverages offer plant-based options with added calcium. Fortified orange juices also provide a good source of calcium.
Great video! I have been a dental surgeon for 34 years and I am glad to see someone giving Dr Weston Price the credit he deserves!👍
Glad you enjoyed it, Marc! Appreciated!
Can I please ask you a question? 🙏
Yes all dentists need to read that book
@@elainediplock8522what is the books name, sorry missed that.
@@Drberg This video was very interesting, however, with the
ingredients I missed HOW to use them.
Are you saying; mix together and brush? I have seen that some people in the thread have posted the amounts but not everyone agrees how to use them .
Thank you.
I will be trying this because I’ve had 5 children and 3 of which I had back to back to back and my teeth have gotten plaque on the bottom front teeth. When I went to see the dentist they wanted me to pay $1,000’out of pocket aside from my insurance to do a deep clean but I wanted to find a more natural way to reduce the plaque 🙏 I will try this
My dentist is from India and came to the USA 15 years ago. He told me to rinse after meals with hydrogen peroxide. He uses it full strength! I mix it with water. Sometimes I use baking soda. My hygienist says I have no tartar, I’m the best patient she’s ever had and I make her job easy.
WOW
LIES
Why are you a hater and say lies? my own dentist uses 3% h. peroxide and I do, defo made a difference! have you tried? or just just ego opinion
Are you supposed to rinse afterwards or just swish it around and spit it out?
@piggy310 no, rinse your backside first
Who else just randomly found Doctor Berg videos one day, and had been watching ever since? 🥰
Amazing, very glad you made it to my channel. Glad to have you here!
meeee
Meee, too.
Me3❤
Me!! I really appreciate Dr. Berg’s advice. He’s concise and to the point without filling in on medical jargon that we don’t really understand. I also like that he uses his own experiences. Fabulous and thank you Dr. Berg!! Xx
1. Stop eating sugar and carbs alot
2. Use hydrogen peroxide 3% half of a teaspoon food grade
3. Half of a teaspoon of baking soda
4. 3 drops of Clove oil
5. Half of a teaspoon of Microcrystalline hydroxyapatite
6. 3 teaspoon of water and make the mixture and use everyday.
Bonus tip, use grass fed butter everyday for better oral health. Wish you all good health.
Thank you ❤
💯
I need a beer 🍺
Carbs are not bad for you. Just don’t eat the wrong ones.
@@watchinglclowns9890me too😅. Better that than going through the trouble of getting these anti plague ingredients!😂
For a year, I have been using Baking Soda (in place of toothpaste) and the Hydrogen Peroxide (for a rinse, leaving it in the mouth with the baking soda after brushing, swishing for at least 1 minute, then spitting out and rinsing with water). No cavities. I brush everywhere, top & under the tongue, sides of my gums, roof of my mouth, back of the teeth. This got rid of my fatigue, my sinus problems, my constant sore throat, my constant sick stomach AND HEADACHES!!! It kills Amoebas in the mouth which causes bacteria to grow.
Awesome. Keep up the good work!
@@Drberg 💖Thank you!💝
Howwww…I cant stand the taste of hydrogen peroxide, to the point of throwing up and gaging. I want to rinse with it soooo bad but dang, I cant get past the taste to save my life 😢
What is the recipe?
I made a recipe on a chatgpt. It also says only use it 2 – 3 timers per week. How often so you use it ?
I’ll say this on every video…he and one other Dr that actually cares and breaks it down for people who aren’t as in tuned in…changed my life forever for the better
I deeply appreciate your positive feedback.
I started putting 3% hydrogen peroxide, mixed 50% with water in my mouth, my teeth about seven years ago and I have not had a cavity since. When it’s time for a dental cleaning, there’s really not much to clean! 3:00
I think I’ll try this before ordering microcrystalline hydroxyapatite powder, which I only need a tiny amount of.
Do you use food grade hydrogen peroxide? Or regular old peroxide?
Is it sold at pharmacy?
@@mizelle4096 maybe use hap toothpaste instead of the powder ?!
Kerrygold grass fed butter. 🐄
Great Irish butter. ☘️
Kerrygold rocks! It’s so good!
My family recently discovered that! It’s sooooo good! My husbands reaction was, “you know, I think I think this is actually how butter is supposed to taste” 😂
Unfortunately, 😢they use Bovear supplement in the cows feed.
@@lorrainegaul1753 What is that?
@@lorrainegaul1753 that’s to reduce methane emissions and doesn’t effect the milk. Methane is very harmful to the atmosphere.
My dad always used baking soda to brush his teeth. He did not have a cavity until the age of 62. Had perfect teeth. Will definitely try this.
My father was a dentist & liked to suggest a mouthwash before bed of equal parts (about 5ml or 10 ml) of water to hydrogen peroxide. At 89 the first time he was admitted to the hospital, he was asked for his dentures. The nurse was shocked when he told her he didnt have dentures. At first she thought he was deaf & hadn’t understood. She said that she had never had an elderly patient who hadn’t had dentures.
My 89 year old step dad and mother 87 both have all their teeth and they only used regular toothpaste
My great grandpa only needed bottom dentures. Died at 98. I don’t think he was always the best at taking care of his teeth. He grew up with an awful awful father and in the depression so alot of habits were still instilled in him. He wasn’t the worst. But not the best. Still at 98 he had all his top original teeth
My dad is 101 and still has his teeth. I dont think the assumption that all old people have dentures is even close to accurate.
My father’s father died in the hospital at age 92, with all his original adult teeeth in his mouth. We were told they had never seen that before.
Thank you for sharing this information
What’s truly crazy is, once you read The Secret HeaIth Reset you realize how blinded you were, but it’s never too late. That book has serious knowledge you need to know.
I’m headed to Amazon now. Thanks
@@mltmitchell1223its not on Amazon
My sister has stage 4 Breast cancer as diagnosis with mets to lymph nodes, diabetes and later developed a rare form call Medullary thyroid cancer,she have just 2 years to live and she never been this scared to die, she just 37, i cry everyday wishing for a miracle to happen. i don’t know why I’m saying this here. put me in your prayers.
im really sorry. i’ve was in such situation 15 months ago. i had just 2 months to live till a friend told me about a healer who helped me. She cured me, I don’t know how she did it. but i owe her my life. she’s the reason i’m alive today.
That’s wonderful, how do i get in touch with the healer?
Her name is Prophetess Elizabeth Ethan,and she is a great healer who can heal you. you can look her name up online and you will find all you need.
Thank you for this valuable information, I just looked her up online.
@@AnissaT.Roller be careful with these scams. Just changed your sister’s diet, she’s lucky she have 2 years while my mom didn’t made it.