Take This IMMEDIATELY after a Stroke

Learn the signs of a stroke and what to do if you have a stroke.

DATA:

0:00 Introduction: Recovering from a stroke
0:25 Strokes explained
0:55 How to identify a stroke
1:40 The best nutrient to take if you have a stroke
5:27 The biggest cause of vitamin E deficiency
5:38 Foods high in vitamin E
6:05 Stroke prevention
7:28 Learn more about tocotrienols!

Today, we’re going to talk about what to do if you have a stroke and the best nutrient to support stroke recovery.

Mini-strokes have symptoms that aren’t permanent. But severe strokes can leave permanent damage. If you have a mini-stroke, the odds of you having a severe stroke are pretty high.

Warning signs of a stroke:
• Loss of balance
• Blurry vision
• One side of the face starting to droop
• Arm or leg weakness
• Speech difficulty

If you experience these symptoms of a stroke, it’s crucial to call an ambulance as soon as possible. There is a certain medication that can help you if you can get it fast enough.

There is also a type of vitamin E called alpha-tocotrienol that may be beneficial. All it takes is a very small amount of this nutrient to help prevent glutamate-induced brain cell death.

If you start noticing stroke symptoms, you may also want to take alpha-tocotrienol as quickly as possible or use it during your stroke recovery.

Tocotrienols may help prevent a stroke, help prevent damage during a stroke, and support recovery after a stroke.

Tocotrienols are also very powerful for many other health conditions. Vitamin E, in general, is necessary to allow omega-3 fats to work in the brain.

One of the top causes of vitamin E deficiency is a diet high in refined grains. Or, you might not be consuming enough vitamin E. But keep in mind that it isn’t easy to get vitamin E from food.

Natural ways to help prevent a stroke:
• Consume garlic
• Get on the ketogenic diet
• Avoid consuming sugar
• Take omega-3 fatty acids and avoid omega-6 fatty acids
• Exercise regularly

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Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching! Consider having tocotrienols on hand to take at the first signs of a stroke. I’ll see you in the next video.

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75 Comments

  1. Elise Meola on December 24, 2022 at 12:40 pm

    Dr. Berg, How I wish I had seen this video years ago when my mom had her major stroke. Seeing her decline after the stroke was/is life shattering. It rendered her completely reliant on others-her worse nightmare. She was medicalized for three years and it was the saddest! I knew more could be done, but was asking questions of the wrong people ! So, thank you for this information Dr. Berg. This, and all the information you share is so very important, and I’m so very grateful for it. My mother can’t be helped, but everyone else around me can, given this information.

    • Elise Meola on December 24, 2022 at 3:25 pm

      @Gr8Passion4Music This is still going on in the medical community.Thus was not in the 80s

    • Elise Meola on December 24, 2022 at 3:26 pm

      @A. Mitchell She’s no longer living.

    • A. Mitchell on December 24, 2022 at 4:09 pm

      @Elise Meola I’m so sorry to hear that hun. Now I understand completely why you said what you said. 😓 my deepest apologies for misunderstanding!

    • Gr8Passion4Music on December 24, 2022 at 10:45 pm

      @Elise Meola actually your comment reminded me of one of my own dearest ones who suffered in exactly the same way as you mentioned. I can very well understand what you’d have gone through. My dearest one had a stroke in the 80s and I so much wish we had more knowledge and treatments back then. Hence my referring the 80s.

    • Elise Meola on December 24, 2022 at 11:05 pm

      @Gr8Passion4Music Oh I’m sorry I misunderstood. I’m sorry for the loss of your loved one as well.

  2. fidel catsro on December 24, 2022 at 12:49 pm

    Warning signs of a stroke:
    • Loss of balance
    • Blurry vision
    • One side of the face starting to droop
    • Arm or leg weakness
    • Speech difficulty

    Tocotrienols may help prevent a stroke, help prevent damage during a stroke, and support recovery after a stroke.

    Natural ways to help prevent a stroke:
    • Consume garlic
    • Get on the ketogenic diet
    • Avoid consuming sugar
    • Take omega-3 fatty acids and avoid omega-6 fatty acids
    • Exercise regularly

    Thank you Dr Berg! 🐱👍🏿

    • S V on December 24, 2022 at 7:28 pm

      Good you are back Fidel thanx

    • Esther's Daughter! Long on December 24, 2022 at 10:37 pm

      Thank you.
      Also another sign is have them stick out their tongue. It will be crooked if they had a stroke. Also have then raise their arm’s. It could be a mild stroke.

    • Kathy Escobedo on December 24, 2022 at 11:28 pm

      I had none of those symptoms. Walked backwards or to the side , felt like a electrical shock thru roof of mouth, saw bright lightls sometimes, my doctor apparently did not recognize, even though another doctor told him I was likely to have a ischemic stroke 2 yrs before I did!

    • Tom B on December 25, 2022 at 2:43 am

      Omg ! I have all the signs and symptoms.

    • Kelly Souter on December 25, 2022 at 6:19 am

      @Tom B go to hospital.

  3. Wendy Snell on December 24, 2022 at 12:59 pm

    I was having mini strokes for years and didn’t know I was until my husband saw my eyes twitching and pulled over to a fire department that took me to the hospital ( I didn’t think I needed to go) after CT scan had a huge tumor in my head. I have had memory issues and sometimes people look at me weird because I can be hard to understand. It’s frustrating to say the least but lucky to be alive. My neurologist said I had probably been having TIAs for 10 yrs. I had memory and forgetfulness for yrs, such as looking at a straw and not remembering the word straw and calling it a sippy upper thing. My kids and husband called it “Wendy language “

    • fidel catsro on December 24, 2022 at 1:08 pm

      👀

    • bev s on December 24, 2022 at 2:28 pm

      @fidel catsro yep. i have horrible brain fog too. now im worried

    • fidel catsro on December 24, 2022 at 2:32 pm

      @bev s get well soon best wishes! 😳

  4. matsfreedom on December 24, 2022 at 1:34 pm

    Given the massive uptick in adverse reactions of the nervous system from the mRNA jab, this video may be more helpful than even Dr. Berg realizes.

    • Christine Dandy on December 25, 2022 at 4:04 am

      @Tal K if you read mainstream media only, you will conclude this. If you look at say Open-v a e r s, (actually all one word without the gaps and hyphen)a potted account of the reactions in the US for example, the story is very different.

    • N. Porter on December 25, 2022 at 6:54 am

      @Tal K uhhhhh what are you talking about? excess deaths are SKYROCKETING!

    • Tabo Bwalya on December 25, 2022 at 7:20 am

      @B Bodziak they died?

    • Ellesmom on December 25, 2022 at 12:35 pm

      @Zebee You won’t read it anyways.

    • David Boff on December 25, 2022 at 12:58 pm

      If you want to hear about the studies and medical issues, you’re going to have a hard time finding them on Google, Facebook, and YouTube. I’ve had the best luck accessing unsensored information from podcasts on Spotify and videos on Rumble. I’ve literally seen videos taken down from YouTube for simply reading Pfizer papers.

  5. Kimberly. Sandalwood on December 24, 2022 at 2:19 pm

    It all seems to center around nutrition and taking the right vitamins.
    All such useful information–thank you!🖤
    So glad that I started taking better care of myself–these issues run in our family.

    • Dr. Eric Berg DC on December 24, 2022 at 3:19 pm

      Good job. Keep up the good work!

  6. Ms Ann on December 24, 2022 at 2:32 pm

    This needs to go viral!
    We are the prey and the likelihood of a stroke is more common than not especially since our bodies have become pin cushions.
    Thank you Dr.Berg you’re a GOD sent one love ❤️.

    • Dr. Eric Berg DC on December 24, 2022 at 3:03 pm

      No problem. Glad to help you all. Happy holidays!

  7. Zippitydoodah on December 24, 2022 at 2:36 pm

    Excellent video, Team Berg! Merry Christmas to you all!

    • Dr. Eric Berg DC on December 24, 2022 at 2:48 pm

      Thank you very much! Merry Christmas!

    • Ange Lawrence on December 24, 2022 at 7:18 pm

      Pagan holiday 😬

    • Zippitydoodah on December 24, 2022 at 9:14 pm

      @Ange Lawrence There’s always at least one prejudiced bigot trolling every comments section. Thank you for self-identifying. Have a Merry Christmas and a prosperous New Year.

    • Ange Lawrence on December 24, 2022 at 9:31 pm

      @Zippitydoodah thank you for your self identification. God’s road map to the end: learn not the way of the Heathen: X-satanist exposes the pagan origins of Christmas. Maranatha 😇

  8. Ryuya Sho on December 24, 2022 at 2:54 pm

    I needed this video when my mom had her stroke in October 2021. It was a mini stroke but since then her balance has been off. when she walks, she feels wobbly, as if she’s not walking in a straight line and is about to collapse sideways. Her motor functions are “OK”. Dr, will this video’s recommendations still work a year after that stroke??? Thank you in advance.

    • Blasian Goddess TM on December 24, 2022 at 3:54 pm

      Regardless if it was a year or more, continue to have your Mom in treatment. Physical, Occupational, and Vestibular Therapy do help. Also, make sure she is mindful of what she eats. Low Carb will help to prevent her from having another Stroke. Basically a healthy lifestyle.

    • D D on December 24, 2022 at 4:36 pm

      If she had an mrna shot, need to neutralize the constant production of the spikes in her body. It us still attacking her organ sp heart if she never had it neutralize. If no shots, she can go ahead doing all Dr berg suggested.

    • Brenda Ay on December 24, 2022 at 5:57 pm

      @D D How would you neutralize?

    • Merissa Clarke on December 25, 2022 at 5:30 pm

      @D D how do you neutralize

  9. richardo Loot on December 24, 2022 at 2:56 pm

    As a child i saw both grandparents have strokes, after seeing how it happens ( i called the ambulance as i was only other in the house) There is NO way you would be able to administer med on you own, you wouldnt be able to open a cupboard, or the bottle. I managed somehow to give my grandad asprin, i couldnt understand what he was saying as speech gone but i could see what he was reaching for, he got it down and saved his life, he did die a few months later though.

    • Leopard Woman on December 24, 2022 at 5:01 pm

      Wow! Thank you for sharing your story! 😀💕

    • 1Corinthians-13 on December 24, 2022 at 5:13 pm

      My dad was able to come in the house and take an aspirin on his own, but it was just a mild stroke, thankfully.

    • WindRider5 on December 24, 2022 at 7:17 pm

      Sorry 🙏🏼❤️

    • Ann Miller on December 24, 2022 at 9:38 pm

      Richardo Loot , They were blessed to have you with them.

  10. L G on December 24, 2022 at 3:04 pm

    Merry Christmas Dr. Berg. All the best to you and your family. Thank you for all you and your team do. ❤️

  11. ekstrajohn on December 24, 2022 at 3:05 pm

    This guy, Dr. Berg, is probably saving more lives than an entire hospital on his own with these PSAs…

    • TopperPenquin on December 25, 2022 at 6:55 am

      @A Martin Poppy also said “If your Feet are Warm You Are All Warm”
      From the Trenches of WW1 France.
      Too True
      Night Time Hot Flushes can occur if your feet are TOO warm.

    • TopperPenquin on December 25, 2022 at 6:57 am

      Poppy said the lice were so bad that if he run his lighter up the front seam of his Tunic you could hear the lice go Pop Pop Pop.
      WHAT A HELL OF AN EXPERIENCE HOW DO YOU EVER RECOVER FROM THAT.

    • Experiment HealthyKeto on December 25, 2022 at 3:30 pm

      @A Martin if they don’t vaccinate you by mistake or such…

    • Lalrin Tluanga on December 25, 2022 at 3:39 pm

      Agree 👍

    • TopperPenquin on December 25, 2022 at 5:12 pm

      Watch that iron level Haemochromatosis and sugar Diabetes. Scotch Thistle, Dandelion Roots and Tannins with bread or B1 Vitamins from Marmite. Vitamins D’s & K’s.
      Ya Looking Well.

  12. Lace on December 24, 2022 at 3:28 pm

    Such great information and always delivered in a way that’s easy to understand.

  13. Isaac Lawson on December 24, 2022 at 3:46 pm

    The comment section is sad to hear, I feel bad about what I’m about to ask. I had a major stroke, 2 three inch clots were removed and a stent put in 27 July of this year. Six hours from incident to angio. No clue what caused it, no aneurysms, no vaccine of unknown origin lol. I had been eating a lot more fish this year and that may have been a major role in my recovery. I walked out of the hospital after three days. My left side is still firing, ice is painful, hot water feels like fire and food tastes like chemicals. It’s getting better over time but now that I’ve typed that my answer seems obvious. Of course this would help, and probably slow down or stop a future one. Now I just need to figure out a way to exercise that doesn’t cause bruising on Brilinta. Losing allot of weight ( combo of atorvastatin and hating food right now?) and starting to lose muscle mass. 205 to 165lbs since July. Gallbladder was feeling crampy so I started taking the ox Bile Salts hopefully I’m not countering or nullifying the statin for cholesterol. Sorry to ramble love your videos, got some of my kids and wife watching too. Super helpful.

    • x x on December 24, 2022 at 7:41 pm

      @Joe K use a rebounder or mini trampoline if joints are an issue

    • Bill on December 24, 2022 at 8:19 pm

      The rna jab did this

    • Georgina on December 24, 2022 at 8:44 pm

      @Bill, he states “no vaccine of unknown origin lol.”

    • Kristine Johnson on December 25, 2022 at 4:36 am

      I was talking astrovastatin and got off of it gave me headaches.

    • Georgina on December 25, 2022 at 5:12 am

      @Kristine Johnson Interesting…as if it caused an addition like caffeine does or like some anti-depressants that become addictive

  14. KETO Diamond Channel on December 24, 2022 at 4:32 pm

    Great info, I have a friend that had a stroke recently and it was rough on her and scary.

  15. SUVIT on December 24, 2022 at 5:34 pm

    I’m 26 and suffered a young pontine stoke this month…. 😞 I’m really scared when dr said another major stoke may occur in 1 out of 5 people within a year after having a minor one…..NEED TO TAKE THIS VIDEO SERIOUSLY

    • SUVIT on December 24, 2022 at 7:54 pm

      @D D no …will discuss with doctor about this

    • Mitesh Damania on December 24, 2022 at 9:21 pm

      @SUVIT lookup the flccc protocol. It says fasting and ivermectin (get the tube from Amazon) are most effective in neutralizing the spike protein. There are a few more things you can take that are on the list

    • D D on December 24, 2022 at 9:32 pm

      @SUVIT research cayenne pepper and dmso. Check put the natural health library..

    • SOLO MONO on December 25, 2022 at 12:28 am

      I wish u the best of health. Try cupping, it would help u a lot.

    • Larry Mosher on December 25, 2022 at 9:15 am

      A possible suggestion, taking a teaspoon of cayenne pepper,mixed in a glass of water,when early signs of a stroke, suggested by an Italian doctor, had great results. Please look into this. Stay healthy and merry Christmas.

  16. Juju Beats on December 24, 2022 at 7:13 pm

    Thank you so much!!! I was just thinking about this, this morning.

    • Dr. Eric Berg DC on December 25, 2022 at 9:17 am

      Most welcome!

  17. MumzyTube Susan on December 24, 2022 at 7:23 pm

    Very useful information, thank you Dr. Berg 🙂 Merry Christmas to you and your family

  18. bud prepper on December 24, 2022 at 7:58 pm

    My friend who was 73 at the time had a stroke. They took him to the er. The doctor said his ears were plugged up gave him an aspirin and told him to go home. Miraculously he only lost a little cognitive since. Physically he’s okay.

  19. Rubaiyat Trina on December 24, 2022 at 8:05 pm

    Seven years ago my mother passed away after having a stroke. That night when she had her stroke she was feeling kinda restless. I asked her again & again about her restlessness & insisted her to go to the hospital but she repeatedly refused. Later that night she was up from sleep & tried to go to the bathroom but she couldn’t & fall. I heard the noise & rushed there. I found her on the floor struggling to gather her strength. She urinated on herself, lose control over her hands, couldn’t move her legs, face was droopy & salivating, mumbling & couldn’t speak clearly. I’m no doctor but I could clearly tell what was going on with her. I immediately called the ambulance & she was hospitalized asap. When the reports appeared we get to know that the left side of her body become paralyzed. She stayed like that for almost six months & her conditions never actually improved. She got all possible treatments but nothing helped because of her diabetes, kidney problems, hypertension & above all insane level stress. After six months she went to comma & never woke up again. Since her departure I’ve learned a few things & tend to follow them possibly always. And these are : never take your body for granted because its ability of self healing comes with a boundary, reduce your stress level amsp, eat healthy, exercise regularly, listen to your doctors, some medications are for lifetime (being an asthma patient inhaler for me) & should always be taken, and most importantly value your one & only life because that’s the one & only one we’ve got.

    • Elise Meola on December 24, 2022 at 11:10 pm

      Thank you for sharing your story. I’m sorry for the loss of your mother. What you shared resonates with me. My mother’s situation really impacted me on so many levels—it definitely resulted in me taking my health much more seriously.

    • Christie Lindsay on December 24, 2022 at 11:51 pm

  20. Sonya Mallett on December 24, 2022 at 8:09 pm

    Would love input on the huge increase in miscarriages recently. Both my midwives and high risk OB are recommending baby aspirin to pregnant patients to avoid blood clots. Of course they don’t know why the miscarriage rates have gone up, but have been seeing so many blood clots.

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