Take Magnesium #health #wellness #shorts

I used to not sleep well. I used to have a lot of anxiety. I used to get stressed more easily. I used to get migraine headaches often. Magnesium helped me with all of this.

The biggest mistake that people make is that they think all magnesium is created equal. There are multiple forms, they all have different benefits.

There are many brands, the quality and absorbability differs greatly.

I use a blend of the most important, researched and needed magnesiumโ€™s for your body. Comment โ€œmagโ€ and Iโ€™ll share with you why I use.

Stay Healthy! Dr. Z


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  1. @Birdhouselady on November 13, 2023 at 1:21 pm

    I have Crps. I take Magnesium Glycinate. It helps me so much

    • @llanowarelf7297 on November 13, 2023 at 3:06 pm

      What Is it please

  2. @joniangelsrreal6262 on November 13, 2023 at 4:35 pm

    ๐Ÿ‘๐Ÿ‘ Thanks for sharing great informationโ€ฆ๐Ÿ‘๐Ÿ‘

  3. @Javid_99 on November 13, 2023 at 5:14 pm


  4. @fastingfrugivore on November 14, 2023 at 6:02 am

    Spot on right ๐Ÿ‘ shall share the same Nick …Thank you

    • @dr.nickzyrowski on November 15, 2023 at 10:22 pm

      Much appreciated!

  5. @rochellek5327 on November 16, 2023 at 10:35 pm

    Which type?

    • @creepycrawler4690 on November 19, 2023 at 5:10 am

      Glycinate is the best option.

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