Take Magnesium #health #wellness #shorts
I used to not sleep well. I used to have a lot of anxiety. I used to get stressed more easily. I used to get migraine headaches often. Magnesium helped me with all of this.
The biggest mistake that people make is that they think all magnesium is created equal. There are multiple forms, they all have different benefits.
There are many brands, the quality and absorbability differs greatly.
I use a blend of the most important, researched and needed magnesium’s for your body. Comment “mag” and I’ll share with you why I use.
Stay Healthy! Dr. Z
Posted in Health Topics
I have Crps. I take Magnesium Glycinate. It helps me so much
What Is it please
👁👁 Thanks for sharing great information…👏👏
👍🏻👍🏻👍🏻
Spot on right 👍 shall share the same Nick …Thank you
Much appreciated!
Which type?
Glycinate is the best option.