All Posts Tagged: whey protein

The Most Dangerous Ingredient in Protein Powder (Mass Gainer)

Check your protein powder's ingredients to see if it contains this dangerous ingredient—it’s terrible for muscle growth! 0:00 Introduction: Protein powder side effects 1:11 Maltodextrin 3:15 Maltodextrin and vitamins 4:42…

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The Worst Protein in the World

Find out about the worst protein in the world. You won’t want to eat this! DATA: 0:00 Introduction: The worst protein in the world 0:56 What is textured vegetable protein?…

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The Protein That Spikes Insulin More than White Bread

Check out the pros and cons of whey protein powder! DATA: 0:00 Introduction: Is whey protein healthy? 0:23 Understanding whey protein 1:35 Is whey protein keto-friendly? 1:48 Whey protein for…

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