All Posts Tagged: well+good

Tips for Running a Ultramarathon (300 Miles)

Running 300 miles? Just another weekend for our social correspondent and resident marathoner, Ciara Lucas (@ciaravlucas). She just crushed an ultramarathon in Los Angeles—and let’s just say, it was no…

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The Easiest Way to Pit an Avocado

#wellandgood #shorts #avocado #foodhacks

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Our Top Picks for the Sephora Sale

#wellandgood #sephora #sephorasale #makeuphacks

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White Lotus Characters Based on Their Zodiac Sign

#wellandgood #whitelotus #zodiac #zodiacsigns

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Is It Safe to Use a Massage Gun on Your Neck?

Neck feeling like it’s been carrying the weight of the world (or just too many hours at your desk)? Before you go rogue with a massage gun, let fitness pro…

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Elevate Your 12-3-30 Treadmill Workout

If you love the 12-3-30 workout (and lots of walking), you’ll love this version. Watch fitness instructor and social correspondent Ciara Lucas (@ciaravlucas) tweak this popular routine to help you…

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What is Cockroach Milk and Is It Better For You Than Cow’s Milk?

#wellandgood #milk #dairymilk #cockroachmilk

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Can Cognitive Shuffling Help You Sleep Better?

If counting sheep isn’t rocking you to sleep like it used to, say hello to cognitive shuffling. It’s a simple brain hack that can help quiet your mind and get…

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Why Are People Eating Handfuls of Raw Spinach?

#wellandgood #shorts #trending #spinach

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Should You Use Mouth Tape Before Bed?

#wellandgood #mouthtape #healthhacks #sleeptips

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