All Posts Tagged: well and good
Check out Tatiana Lampa's 22 Minute Full Body Mobility Workout:
Follow along with Training with T Founder, Tatiana Lampa, as she leads you through a quick 22 minute full body workout. Prepare to knock out two rounds of strength and…
Get all hands and feet on deck with Training with T Founder, Tatiana Lampa, in this 22 minute strength and pilates workout. You'll need a set of dumbbells and gliders…
Find the Saucony running shoes here:
