All Posts Tagged: unsaturated fat
Did you know that the most harmful food for your liver isn’t sugar, processed meat, or even saturated fat? It’s highly processed seed oils—packed with toxic hexane residues, rancid oxidized…
I’m sure you’ve heard that lard, butter, and red meat are bad for you, but what’s the truth? Find out about the biggest lie about food. 0:00 Introduction: The biggest…
