All Posts Tagged: starch
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Find out why refined starches are the #1 vitamin-depleting food in the world. In this video, I’ll explain the critical role of vitamin B1 in the metabolism of refined starches….
Ultra-processed food contains toxic food additives and hidden sugar in the form of ultra-processed starch. Find out about the hidden dangers of starch, the ingredient that’s worse than sugar! 0:00…
Can sugar be a part of a healthy diet? Are there benefits to sugar consumption? Find out the truth about the effects of sugar in this short video. 0:00 Introduction:…