All Posts Tagged: sleep problems

STOP Using Your Cell Phone Before Bed

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You Need to Take More of This

Is your body begging you for vitamin D? Find out the 7 signs of vitamin D deficiency and how to ensure you get enough of this crucial vitamin. 0:00 Introduction:…

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Is This Why You’re Stressed or Not Sleeping?

Find out if a deficiency in this important mineral is causing your stress and sleep problems. Up to 88% of people are low in this mineral! Sun Tzu The Technology…

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What Would Happen if You Only Got 5 Hours of Sleep Per Night – NOT GOOD!

There are huge consequences of not getting enough rest. Discover the top side effects of not enough sleep and how to sleep better. SUBSCRIBE TO MY NEWSLETTER HERE: Check out…

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12 Things That STOP a Good Night’s Sleep

SUBSCRIBE TO MY NEWSLETTER HERE: These are the top things that prevent you from falling asleep or staying asleep. Learn more! DATA: The Most Powerful Antioxidant is Melatonin: ▶️ 0:00…

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3 Potent Strategies for Fixing Sleep Problems

Go beyond keto and fasting—try these three tips to fix your sleep problems and take your health to the next level. 0:00 Introduction: How to fix sleep problems 0:17 Epigenetics…

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Tired—But Can’t Fall Asleep?

Find out why you can’t sleep and the best tips to sleep better. Videos on Insulin Resistance: ▶️ ▶️ Video on Methylene Blue: ▶️ 0:00 Introduction: How to improve your…

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