All Posts Tagged: sedentary lifestyle
Avoid these 7 liver-damaging habits to prevent liver disease and a fatty liver. These habits destroy liver health! 0:00 Introduction: What causes liver problems? 0:10 Over-the-counter pills 0:26 Liver damage…
Find out, step by step, exactly how to ruin your health. 0:00 Introduction: How to Ruin Your Health 101 0:12 The worst things for your health Unfortunately, it’s difficult to…
Just a little bit of exercise can produce significant health benefits. Learn more about the benefits of exercise and how it affects longevity. The Dangers of Sedentary Lifestyle: ▶️ Link…
Motivate yourself to be more active by checking out the benefits of exercise and what could happen if you stay inactive. DATA: 0:00 Introduction: The benefits of exercise 0:38 The…
Did you know a lack of exercise increases your risk of stroke by 117%? Find out more about why a sedentary lifestyle is an underrated mortality risk factor. DATA: More…