All Posts Tagged: nutrition
The ultimate fat-burning food is NOT celery, chili peppers, or vegetables. This powerful food activates the #1 fat-burning hormone in your body. It’s nutrient-dense, thermogenic, and actually burns calories just…
If a healthy lifestyle is your goal, these expert health tips are for you! I’ve learned through trial and error what makes the most significant difference in your overall health…
DONATE HERE: Check out their website here: Over 70% of your child’s diet comes from ultra-processed foods. Refined sugars, starches, and seed oils are destroying their brains. Watch this fascinating…
Would you believe me if I told you that we could end chronic disease in 10 weeks? Watch this fascinating interview with best-selling author Nina Teicholz, Ph.D., who has been…
Think saturated fat, cholesterol, or salt are the worst enemies of your heart? Think again! The real culprit behind heart disease, high blood pressure, and inflammation is refined sugar and…
Get the Highest Quality Electrolyte: . Ever wonder if you are eating too much or too little fat? Fats are the most debated nutrients, and I will help you re-think…
While berries and granola are classic yogurt toppings, this naturally sweet ingredient may be the best of all to mix in with your yogurt bowl, according to a dietitian. #wellandgood…
Junk food companies flood the market with ultra-processed, addictive foods, while pharmaceutical companies sell you pills to "fix" the symptoms these foods cause. But here’s the truth: chronic disease is…
#wellandgood #wellandgoodeats #foodlabels #nutritionfacts
Get the Highest Quality Electrolyte . Wondering what the top 10 vegetable foods are that you can eat without the high price of organic? Here are the Top 10 Healthiest…
