All Posts Tagged: muscle mass

Growing MUSCLES Over 50 Years of Age

Did you know that weight loss can sometimes shorten your lifespan? But how can that be? In this video, we’ll talk about muscle mass and longevity and preserving muscle as…

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The MOST Important Factors in Building Muscle–Beyond Dietary Protein

Whether you want to learn how to prevent muscle loss or how to build muscle—this video is for you. Referred Pain: ▶️ GERD, Acid Reflux, Indigestion: ▶️ 0:00 Introduction: Does…

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