All Posts Tagged: modified food starch
You’re likely eating over 100 pounds of THIS ingredient every year—and it’s silently making you gain weight fast. Most people think fattening foods are things like butter, fatty meats, or…
The most fattening ingredient in the world is something you probably eat every day—over 275 pounds of it each year! This hidden culprit is found in junk food, processed snacks,…
Find out why refined starches are the #1 vitamin-depleting food in the world. In this video, I’ll explain the critical role of vitamin B1 in the metabolism of refined starches….
Find out about the 7 worst diets for your health. They have a lot in common! 0:00 Introduction: Avoid these diets 0:42 The Jenny Craig diet 1:38 WeightWatchers diet plan…
Can sugar be a part of a healthy diet? Are there benefits to sugar consumption? Find out the truth about the effects of sugar in this short video. 0:00 Introduction:…
Find out about the 7 foods you should NEVER eat and what to eat instead. 0:00 Introduction: Avoid these foods! 0:15 Liquid sugar 1:34 Processed cheese 2:45 Protein bars 5:20…
