All Posts Tagged: lululemon

20 Minute Step and Strength Aerobics | Trainer of the Month Club | Well+Good

Follow along with Lululemon studio trainer, Lonnie Poupard, as he guides you through a combination of step and strength exercises that will leave you feeling strong and inspired. All you'll…

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Meet Your July Trainer of the Month! #shorts

Check out Lonnie's 15 Minute Step Aerobics Workout: #wellandgood #athomeworkout #stepaerobics

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15 Minute Cardio and Strength Dumbbell Workout | Trainer of the Month Club | Well+Good

If you were looking for a challenging but time efficient workout, look no further! Grab a set of dumbbells and join trainer, Lonnie Poupard, on the mat for a 2-in-1…

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10 Minute Lower Body Strength with Minibands | Trainer of the Month Club | Well+Good

Join Lululemon trainer, Lonnie Poupard, for a lower body strength workout using a miniband. This 10 minute exercise will help you build strength and stability in your knees and hips…

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A Lululemon Trainer’s Everyday Stretch #shorts

#wellandgood #stretching #hipflexor

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