All Posts Tagged: lululemon
Follow along with Lululemon studio trainer, Lonnie Poupard, as he guides you through a combination of step and strength exercises that will leave you feeling strong and inspired. All you'll…
Check out Lonnie's 15 Minute Step Aerobics Workout: #wellandgood #athomeworkout #stepaerobics
If you were looking for a challenging but time efficient workout, look no further! Grab a set of dumbbells and join trainer, Lonnie Poupard, on the mat for a 2-in-1…
Join Lululemon trainer, Lonnie Poupard, for a lower body strength workout using a miniband. This 10 minute exercise will help you build strength and stability in your knees and hips…
#wellandgood #stretching #hipflexor





