All Posts Tagged: lonnie poupard
Get stepping with Lululemon trainer, Lonnie Poupard's, 15 Minute Step Cardio Aerobics workout: #wellandgood #stepaerobics #stepcardio #athomeworkout
Follow along with Lululemon studio trainer, Lonnie Poupard, as he guides you through a combination of step and strength exercises that will leave you feeling strong and inspired. All you'll…
Check out Lonnie's 15 Minute Step Aerobics Workout: #wellandgood #athomeworkout #stepaerobics
If you were looking for a challenging but time efficient workout, look no further! Grab a set of dumbbells and join trainer, Lonnie Poupard, on the mat for a 2-in-1…
Join Lululemon trainer, Lonnie Poupard, for a lower body strength workout using a miniband. This 10 minute exercise will help you build strength and stability in your knees and hips…
#wellandgood #stretching #hipflexor
Step up your cardio game with trainer of the month, Lonnie Poupard, in this energizing 15 minute aerobics workout. Follow along with or without an aerobic stepper, all you need…
