All Posts Tagged: journaling coach

Is Now a Bad Time To Get Your Goal?

I know you’re struggling with this idea of being a goal-getting woman in the world today, and I know this is a question that’s on your mind, so let’s talk…

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How To Know If You Have Mindset Blocks

If you’re listening for it, you’ll hear an awkward edit right in the middle of the most emotionally compelling part of this podcast, and it’s because I had to cut…

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Is Your Goal Too Big?

Let’s start with this: your goal isn’t too big. But, nice as that is to hear, I know you won’t really believe it until you listen to the whole podcast,…

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How To Stop Wasting Time

These are the notes I wrote before recording this podcast today. I am a LOT more concise in writing than I am when I’m speaking. 🤣 Either way, this is…

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How I Start My Day For Success

“The thing that sets you up for success in your day is not just using your brain, but paying attention to your body, paying attention to your feelings.” 👉 Watch…

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You Have Time To Get Your Goal

Okay, obviously I’m overdramatic, but before I actually wrote a book, I was legit worried that I would 💀 without writing a book (and I’ve wanted to be an author…

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What If Perfectionism Isn’t a Problem?

True story: For months now, I’ve been letting AI write my podcast show notes, because I’ve been telling myself that I’m not great at writing them and a robot is…

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When You’re Disappointed

We've all been there — you ask yourself to do something and then… don’t. And disappointment just feels inevitable. But what if that feeling isn’t actually your fate? In today’s…

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What Do You Want?

So many of us think the question “What do I want?” should feel simple… but the moment you try to answer it, something unexpected happens. Your imagination narrows, your possibilities…

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My 6 Favorite Journaling Prompts

If you’ve ever opened your journal and thought, “Okay… but what do I even write?” you’re going to love this episode. I’m sharing six of my favorite journaling prompts —…

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