All Posts Tagged: inactivity
Just a little bit of exercise can produce significant health benefits. Learn more about the benefits of exercise and how it affects longevity. The Dangers of Sedentary Lifestyle: ▶️ Link…
Motivate yourself to be more active by checking out the benefits of exercise and what could happen if you stay inactive. DATA: 0:00 Introduction: The benefits of exercise 0:38 The…
Did you know a lack of exercise increases your risk of stroke by 117%? Find out more about why a sedentary lifestyle is an underrated mortality risk factor. DATA: More…