All Posts Tagged: healthy meals

Exposing The American Heart Association – Very Bad Advice

Exposing The American Heart Association is. video where I describe the shortcoming of the advice coming from the associations that are supposed to protect us. Heart disease and cardiovascular disease…

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Top 10 Foods I Eat In A Week As A Former Olympian & Doctor

Ever wonder what you should eat to stay healthy and be at the top of your game? From staying fit, living longer, reducing insulin to thriving in life here is…

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