All Posts Tagged: fermented foods
Did you know that fermented foods can reactivate dormant gut microbes? Because of the natural acids in fermented foods, they help transform the gut environment, allowing your own beneficial bacteria…
Sauerkraut and kimchi are two variations of fermented cabbage. They both have amazing benefits for gut health, but is one better than the other? In this video, we’ll compare the…
Learn more about probiotics and how they support a healthy body! Check out Dr. Berg's 60 Billion Probiotic (with Prebiotic Blend): 🛒 🛒 0:00 Introduction: What are probiotics? 0:18 Benefits…
Find out the best ways to help probiotics survive the stomach! Check out Dr. Berg's 60 Billion Probiotic Supplement Here: 🛒 OR DATA: 0:00 Introduction: Probiotics explained 0:15 Understanding microbes…
