All Posts Tagged: fatty acids

Sardines vs Cod Liver: Which is Better for You?

Sardines and cod liver are excellent sources of omega-3 fatty acids, vitamins, and minerals, but is one better for you than the other? Find out in this quick video. 0:00…

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Seed Oil vs. Sugar: Which is Worse?

Which do you think is worse for your health: sugar or omega-6 fatty acids? Find out. Videos on Sugar: ▶️ ▶️ ▶️ Omega 3:6 Ratio: ▶️ Grass Fed vs. Grass…

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