All Posts Tagged: dance workout

Meet Your July Trainer of the Month! #shorts

Check out Lonnie's 15 Minute Step Aerobics Workout: #wellandgood #athomeworkout #stepaerobics

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4 Easy Dance Cardio Moves #shorts

Join the Cardio Dance Party Workout: #wellandgood #danceworkout #cardioworkout #athomeworkouts #hiphopdance

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10 Minute Cardio Dance Workout | Trainer of the Month Club | Well+Good

Loosen those limbs with Professional Dancer, Amanda Baxter as she moves you through a fun dance cardio workout. Get your blood flowing with six simple hip hop moves in under…

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10 Minute Barre Burn | Trainer of the Month Club | Well+Good

Follow along with Professional Dancer and Trainer of the Month, Amanda Baxter for a short and sweet barre workout that you can knock out from the comfort of your home….

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Want dancer abs? Try this 6-minute workout from DanceBody’s Katia Pryce | Sweat Series | Well+Good

To get notified about new video uploads, subscribe to Well+Good's channel: [ ] Check your ego at the door and get empowered by this core-engaging dance cardio workout. DanceBody Katia…

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