All Posts Tagged: calisthenics for women

Learning to Love Leg Day – Mic’d Up Workout Train With Me ๐Ÿ‹๐Ÿปโ€โ™€๏ธ

Come do a lower body workout with me (the was real) as we try to build strength and more importantly try and learn how to love leg day! ๐Ÿ˜‚ Train…

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Intermediate Calisthenics Home Workout – 30 Minutes

Join me for a 30 minute bodyweight workout done in the comfort of your living with no equipment (other than a resistance band if you have one) to build strength…

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