All Posts Tagged: bodytransformation
In a world where fat loss is often overwhelming and overcomplicated, I thought we could sit down and chat about the 6 (easy and simple) things I would recommend to…
Weight Loss Exercises
How To Start Calisthenics For Beginners At Home No Equipment I Push Ups & Pull Ups I Lucy Lismore
Learn the 5 fundamental exercises that form the basis of calisthenics with no specialist equipment at home as a beginner. Covering push ups, pull ups, dips, L- sit and squats….
