All Posts Tagged: autophagy
Get the Highest Quality Electrolyte: . What happens to your body when you drink only water for 100 hours? Fasting triggers powerful changes, including fat burning, autophagy, and even immune…
Don't want to get Dementia? Learn how you can hold off dementia by doing simple lifestyle changes like intermittent fasting to fight dementia. 🔴Blood Work Course 🔴 MASTER YOUR HEALTH…
Is fasting dangerous? Find out about dry vs. wet fasting for weight loss. DATA: 0:00 Introduction: How to lose weight with fasting 0:17 Dry fasting explained 2:07 The truth about…
Does intermittent fasting affect longevity? Check out these fasting tips to help you access all of the benefits of fasting. 0:00 Introduction: Longevity and fasting 0:22 Six fasting mistakes 1:15…
Autophagy has a lot of benefits—but it’s not for everyone! Learn more about autophagy, how to get into autophagy, and who should try to inhibit autophagy. SUBSCRIBE TO MY NEWSLETTER…
One of the healthiest things you can do is drink a lot of water, right? Maybe not. Check out the benefits of dry fasting! Watch my other videos on Fasting:…
15 intermittent fasting drinks + bonus – Don't mess up all your success from fasting by drinking the wrong drinks while you are intermittent fasting no matter what your goals…
