All Posts Tagged: 15 minute pilates

These Pilates Moves are Great for Walkers #shorts

Check out Chloe de Winter's 15 Minute Pilates for Walkers: #wellandgood #pilatesworkout #walkers #pilatesforbeginners

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Pilates for Walkers | Trainer of the Month Club | Well+Good

Did you know when you walk, your body recruits the core and back alongside those lower body muscles? Let trainer Chloe de Winter, from Go Chlo Pilates, guide you through…

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15 Minute Full Body Pilates Workout | Good Moves | Well+Good

15 Minute Full Body Pilates Workout Equipment Needed: Mat To get notified about new video uploads, subscribe to Well+Good's channel: Ready to lengthen, strengthen, and tone your full body? Watch…

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