All Posts Tagged: 15 minute pilates
Check out Chloe de Winter's 15 Minute Pilates for Walkers: #wellandgood #pilatesworkout #walkers #pilatesforbeginners
Did you know when you walk, your body recruits the core and back alongside those lower body muscles? Let trainer Chloe de Winter, from Go Chlo Pilates, guide you through…
15 Minute Full Body Pilates Workout Equipment Needed: Mat To get notified about new video uploads, subscribe to Well+Good's channel: Ready to lengthen, strengthen, and tone your full body? Watch…
