All Posts Tagged: 15 min strength
If you were looking for a challenging but time efficient workout, look no further! Grab a set of dumbbells and join trainer, Lonnie Poupard, on the mat for a 2-in-1…
If you were looking for a challenging but time efficient workout, look no further! Grab a set of dumbbells and join trainer, Lonnie Poupard, on the mat for a 2-in-1…
