Surprising Problems From Nutritional Deficiencies

Did you know that nutritional deficiencies can lead to serious health problems? In this video, we dive deep into the most common nutrient deficiencies like Vitamin D, Vitamin B1, Magnesium, Calcium, and Zinc, and their dangerous symptoms. Learn how a lack of these essential nutrients can lead to issues such as fatigue, muscle weakness, hair loss, skin problems, digestive issues, nerve damage, and more. Avoid long-term health risks by discovering the warning signs early!

#nutritionaldeficiencies #deficiency #deficient #vitamind #vitaminb #magnesium #zinc

Dr. Eric Berg DC Bio:
Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

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48 Comments

  1. @geethaaaron4473 on November 19, 2024 at 10:11 am

    Excellent information, thank you so much Dr.Berg ❤️

    • @Drberg on November 19, 2024 at 1:36 pm

      You’re welcome! Glad you found it helpful!

    • @kathrynrealhealthtalk910 on November 21, 2024 at 1:22 pm

      ​@@Sincere_Keve Go to well educated natural health food store with high quality supplements and food products. Dr berg is awesome. Having a resource close by is crucial too. Cough could be many things. Replace gluten. Replace cows milk stuff with goat milk. This could be a start. Good luck.

    • @kathrynrealhealthtalk910 on November 21, 2024 at 1:23 pm

      ​@@Sincere_Keve get FOOD BASED iron at natural health food store.

    • @Sincere_Keve on November 24, 2024 at 4:05 pm

      @@Drberg doctor I’m a 17yo boy….can I take calcium and iron supplements…

  2. @lisasternenkind6467 on November 19, 2024 at 10:19 am

    I’m so much better since switching to all carnivore diet about 9 months ago. Sadly, 5 decades of mainly plant based diet has made me very ill and I was literally starving on plant based carbs. So I have huge deficiencies, which I still have to tackle with additional intake of vitamins and minerals.

    • @truepatriots3860 on November 19, 2024 at 10:35 am

      I love my steak everyday 😊

    • @morgienaicker7353 on November 28, 2024 at 3:25 pm

      @lisasternenkind6467  Same here, vegan diet has ruined me. Just started taking D and B vitamins, only a week now since I met Dr Berg. God Bless you 🙏

    • @lisasternenkind6467 on November 30, 2024 at 11:33 am

      @@morgienaicker7353 Don’t forget to take K2 together with D3, and selenium together with lugol’s solution.

    • @MRS.SammeK on December 2, 2024 at 8:06 am

      So are you consuming bones, egg shells ect for calcium?

  3. @anajosefinagonzalez2602 on November 19, 2024 at 4:50 pm

    🙏BLESSINGS 🙏THANK YOU SO MUCH FOR CARING❤️🧡💛💚💙💜

    • @Drberg on November 19, 2024 at 8:18 pm

      Very glad to be of help.

    • @anajosefinagonzalez2602 on November 20, 2024 at 4:17 am

      ❤❤❤💯

  4. @elizabethbird5929 on November 19, 2024 at 6:30 pm

    Dearest Dr. Berg, These daily “classes” are priceless. As so many have said, ‘You are my doctor.” I’m so relieved to have someone to **trust** regarding my health. The medical industrial complex is almost totally useless. Beaming Love/Light to you. 🙏💕

    • @morgienaicker7353 on November 28, 2024 at 3:11 pm

      @elizabethbird5929  Amen 🙏. Only couple weeks on this site. Wish I had met Dr Berg earlier. Sadly I am one of the 5 million without a Physician here in Canada 🇨🇦. It’s been 12 years. God bless you ❤️

  5. @feliciadominguez3365 on November 19, 2024 at 9:22 pm

    Saving lives every day Dr. Berg. My brother lost more than 100 pounds in a year the healthy way because of you. Thank you!

    • @Drberg on November 20, 2024 at 4:04 am

      Most welcome!

    • @anahatu4426 on November 20, 2024 at 4:59 pm

      Wow 🤔🤔🤔

  6. @gurjeetkaur9963 on November 20, 2024 at 9:22 am

    Thank you for helping us Doc😊

  7. @anahatu4426 on November 20, 2024 at 5:00 pm

    Dumnezeu să vă binecuvinteze.

  8. @DeniseWheeler-r6d on November 21, 2024 at 8:55 am

    Dr Berg is the best❤

    • @Drberg on November 21, 2024 at 6:37 pm

      I appreciate your kind words.

  9. @MargaretaZelenko on November 21, 2024 at 2:56 pm

    Dr Berg thank you for your time❤

    • @Drberg on November 21, 2024 at 6:37 pm

      Not a problem at all.

  10. @ninaansari3938 on November 22, 2024 at 4:59 am

    Please Dr. Berg make more of these shorts very helpful..

    • @Drberg on November 22, 2024 at 7:05 pm

      Sure, will do that. Thanks for watching my videos. Take care.

    • @ninaansari3938 on November 22, 2024 at 7:35 pm

      @Drberg 🙏 😍Thank you so much for replying i recently ordered your magnesium glycinate for MVP looking forward to start using it..please tc too

    • @florypridgen4773 on November 23, 2024 at 4:01 pm

      Thank you for the good informations Dr.Berg.God bless you. 🙏❤👍

    • @TheTeaLeavesKnow on November 24, 2024 at 6:30 pm

      Agree❤

    • @rianagreyvenstein8307 on November 25, 2024 at 7:01 pm

      Absolutely 💯 Totally AGREE 💯💯

  11. @meganmaywald4526 on November 22, 2024 at 8:49 am

    Thank you so much for these videos!

    • @Drberg on November 22, 2024 at 11:54 am

      Sure thing, I’m glad you’re enjoying my videos!

  12. @kysweetheart1964 on November 23, 2024 at 11:24 pm

    Much love to you for helping me and the masses. God bless you 🙏

    • @Drberg on November 28, 2024 at 3:10 pm

      Very glad to be of help.

  13. @LZed-g4k on November 24, 2024 at 10:39 am

    Priceless information. Thanks Doc!! ✌️

    • @Drberg on November 24, 2024 at 11:13 am

      Thank you. Glad you liked what I shared here. Stay safe.

    • @LZed-g4k on November 24, 2024 at 3:44 pm

      @ Thank you. And likewise.

  14. @dezcalls2587 on November 24, 2024 at 11:47 am

    Priceless video ❤ Thank you 🙏

    • @Drberg on November 28, 2024 at 3:29 pm

      Most welcome!

  15. @rachellepeterson6225 on November 24, 2024 at 2:02 pm

    ❤wish these things were taught in school because it means our lives and health.

  16. @lcruz3634 on November 26, 2024 at 8:20 am

    Thanks for your videos! I started 40,000 a day of vit D about 6 werks ago. I am severely anemic, have PCOS, uterine tumors, and now am type 2 diabetic after 4 kids and at 39 years old, Im supposed to have a hysterectomy. Throughout my life when I had bloodwork they mentioned being low in vitamin D. I would buy something from grocery store and take it for a while, then quit. I wish I would have understood the real importance and how much to take. Im already seeing a slight improvement in my symptoms.

    • @yvetteandjorgenlarsen9753 on November 29, 2024 at 4:52 am

      Did anyone tell you that vitamin D3 has to be taken with food that has fat in it, so you can absorb it? I hope so. You can’t stay on 40,000 IU’s of vitamin D3, because it will negatively affect your calcium metabolism. And I guarantee you that will hurt. Based on your progression into diabetes, you have some serious dietary issues.

    • @NansGlobalKitchen on December 3, 2024 at 11:19 am

      Can you please share what brand of vitamin D3 you are taking?Are you still takin:g 40, 000 mg of vitamin D how are you feeling is your diabetes reversing etc.???

  17. @sunflowers6172 on November 29, 2024 at 1:08 am

    These shorts are very helpful ❤

    • @Drberg on December 6, 2024 at 3:08 am

      Lovely, thanks for the feedback!

  18. @MariaDiaz-wh5hp on December 3, 2024 at 3:03 am

    Thank you for that information Dr Berg BLESSINGS ⁹

  19. @harikachandana6215 on December 4, 2024 at 2:56 pm

    Hats off Dr. Berg, gr8 job..India

  20. @ziviled7254 on December 5, 2024 at 4:16 pm

    Thank you so much @Drberg for all the information you are sharing with us❤ Please, I hope you could help me☺️ Do you have more videos on VITAMINS/ MINERALS that MUST be taken when daily ( and dosage) when having Hypothyroidism or when Thyroid gland had to be removed completely? Appreciate any help and info 😊

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