Signs You Have Low Dopamine! #wellnesswarrior #dopamineboost #nutritiontips
Low Dopamine levels can take control of your life…
(Follow @dr.nickzyrowski for daily health tips)
Dopamine is a neuro-chemical in the brain that when high or low will completely change your perception of the world around you, your mood, and the physical being.
In order to boost dopamine levels you can…
Exercise
Eat Chocolate
Have a conversation with a loved one.
Go for a walk in nature.
Take dopamine boosting vitamins.
Balanced dopamine will help you feel alive again without continual highs and lows.
Become Superhuman! Dr. Z
Posted in Health Topics
😮is that 50% of all population??
Tell us more Dr Z. Thank you.😊