Shocking News About Chocolate #nutritiontips #healthyfood #chocolate #food
You may be getting a dose of heavy metals with your chocolate.
(Follow @dr.nickzyrowski for daily health tips)
The reality is that many things we consume today have toxins within them.
What we always have to strive to do is get the best quality of food that we can. If you’re a chocolate lover you probably never thought you were getting a dose of lead with your chocolate.
Heavy metals are linked to severe neurological health issues that can impact everything from your gut health to your thyroid health.
The better brands of chocolate with the lowest levels of heavy metals were as follows:
✔️ Ghirardelli
✔️ Valrhona
✔️ Mast
✔️ Taza
One thing all of these chocolates had in common is that they were all dark chocolates.
Stay Healthy!
Dr. Z
Posted in Health Topics

Damn!! I eat chocolate EVERY day! I’m self medicating, and it’s part of my “therapy” ; )
My therapy too 😅 Just choose the good stuff.
and raisin, and everything else…😢
🎉🎉🎉🎉🎉🎉
You always have a solution 😊 Thank you Dr Z! I’m going to check Consumer Reports😅
Brands you recommend?
Damn. I eat Lint 95%