Remove Fat from Your Liver
If you have fatty liver, your body is struggling to detox and burn fat effectively. The good news? You can help flush out liver fat naturally just by drinking one cup of the right beverage daily! In this video, discover how milk thistle tea, dandelion tea, apple cider vinegar with lemon, and bone broth can support liver detox, melt away fat, and improve overall health.
#liverfat #fattyliver #liver #liverhealth #liverhealthtips #health #nutrition #tea #healthtips #drberg
Dr. Eric Berg DC Bio:
Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book "The Healthy Keto Plan" and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Dr. Berg, compilation of your fatty liver videos and or a link to a list and explanation of them. thank you.
Or you collect them yourself 🙄. Make the effort.
It’s my pleasure!
I do both, the dandelion roots (I make a “coffee” with it by roasting 1/2 cup on dandelion roots and 1/4 cup of chicory roots for 10-20 minutes at 350, missing half way through. Use 1 – 2 tsp of the mixe in water an boil for 10-20 minutes). And the bone broth. From my extensive research and my knowledge of herbalism, those are the two safest on the list, especially for those with sever digestive issues.
I have a fatty liver. Two ultrasounds over 5 years have confirmed it. I have decided to do the easy cleanse with acv and lemon. It’s been three weeks. I do it daily exceot Sundays just to give it a rest. Let’s see what the next test result shows
I have ultrasounds to prove that it worked for me! Best of luck to you!
@shoji… Oh wow. Did you use acv and lemon.
Would like to know your text results will look like so I can follow your method. Thanks in anticipation.
Also be careful what you are eating, it will affect your results. Avoid fried foods, sweets, grains, bread, potatoes, cakes, etc. If you eat low carb it will be better. Keep updated
great keep it up, if you can get some bone broth to help as well
best of health to you
Thank you so much Dr berg best information as always ❤
You’re absolutely welcome!
Thank you ❤
Glad to help!
What I’d do:
1) Stop putting garbage in your system (sugar, junk food, seed oils)
2) do prolonged fasts. They remove fatty liver fastest
Can you define “prolonged fasts”? Fasting is already prolonged abstinence from eating, so do you man doing it multiple times or for days, by “prolonged fasts”? Thanks ahead of your response.
@Zaramoku 72h waterfast in my eyes or 24h dry fast (to reach maximum autophagy, which is cell recycling/repair see medicine nobel price 2016 Dr. Ohsumi)
Idk if its much of a prolonged fast but I dont eat anything from 19:00 until 11:00, so around 16h. I also bought some high quality brand milk thistle supplement + some other herb is in it IDR which and I drastically reduced intake of carbs and sugars. My doc saw great results last month and asked me what did I do to correct it so fast, I told her I limited carbs and skipping breakfast and she was like whooa that cant be good.. Yeah.. it is good but she probably didnt like it cos she couldnt prescribe me anything.
@@NotEvenDeathCanSaveU Thanks for your response and congrats for the improved health. 🤣🤣🤣, the doctor doesn’t think that it is good because she wants to keep getting rich off your ill-health — I’m glad you ignored her.
@@whoknows8223 Thank you very much.
I am so grateful for all your videos.
Thank you ❤
No problem. Hope you are learning a lot here.
Are there any possible side effects from these.. like pancreatic sensitivity?!.
Thanks Dr B😮
Not a problem at all.
Thank you for your sharing this ❤❤❤
It was nothing at all.
Thanks Dr 🙏🏼 you’re such a blessing! 🎉
You’re absolutely welcome!
2 cups kale
1 cup Blueberries
1 cup keifer
Blend
❤❤❤Thank U 😊
Most welcome!
Awesome Thank You !
You’re absolutely welcome!
Thank you so much for sharing from Philippines ❤❤❤
I’m glad I could assist you.
I use bone broth…love it
This guy just casually saving millions. Bless you, Dr. Berg.
Happy to share videos that can help you all.
Thank you so much ❤
Most welcome!
I love bone broth in the winter – fall and apple cider lemon water in the spring – summer. 😎
WOW!! LIFE SAVING INFO 👏🏽👏🏽THANK YOU DR. BERG❤️🧡💛💚💙💜