Remedy for Gout and Uric Acid – Straight From the Garden
Find out about the powerful plant chemical that could be the perfect natural gout remedy.
DATA:
0:00 Introduction: The best natural remedy for gout
1:15 Sulforaphane for gout
3:10 Uric acid and your kidneys
4:38 Check out my other video on uric acid and gout!
In this video, we’re going to talk about a natural remedy for gout. Gout medications work by inhibiting the xanthine oxidase enzyme that converts purine into uric acid.
If you want to get rid of gout naturally, you need to eliminate things like alcohol and fructose from your diet. However, many people do this and still have gout!
Is there a natural inhibitor for the xanthine oxidase enzyme that can work as an effective home remedy for gout? The answer is yes!
Sulforaphane is a plant chemical or polyphenol that may be the perfect home remedy for gout.
The best sources of sulforaphane are broccoli sprouts and radish sprouts. You can also find it in a capsule. Sulforaphane is one of the most bioavailable polyphenols with around 80 percent bioavailability. This means that it’s highly absorbable.
Sulforaphane can activate genes and enzymes that help to eliminate poisons and carcinogens from the body. It can activate over 100 defense genes!
Sulforaphane helps restore the nephron in the kidneys, which allows the body to filter out toxins. Our body makes uric acid, which is filtered out through the kidneys. If they cannot filter out uric acid, gout can sometimes be caused by an issue at the kidney level.
Sulforaphane helps upregulate antioxidants, reducing free radical damage and inflammation. It also increases microbial diversity, allowing microbes to dismantle and remove excess uric acid from the body.
Dr. Eric Berg DC Bio:
Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! Consider trying sulforaphane to help get rid of gout symptoms and gout pain. I’ll see you in the next video.
black cherry juice also does really well at keeping gout flare ups at bay.
Make sure that it is the no sugar added kind.
Yes! 👍🏼
Just bought some yesterday for the first time.
Thanks Doc. Love your videos. You have helped my family, friends and I greatly. I take 400mcg of Sulforaphane daily and eat almost daily a serving of broccoli. Wouldn’t go a day without it.
i love that you have the transcript option, often, i like to screenshot certain parts. THANKS !
Me too,
Thank you so much dr, Burg
Amazing to know this. Great video, Dr Berg. Thank you ❤😊
You’re so welcome! Glad you found it helpful!
Tart cherry juice is available at most major grocery stores
Amazon sells a brand that my Costco used to carry. Great taste and works for me! Cherry Bay Orchards Tart Cherry Juice, 64 oz Bottle: 100% Natural Cherry Juice. Buy a 2-pack for $avings.
Biona is good in the UK
Cherry supplement in capsule is better. Less sugar.
Most cherry juice in the stores main ingredient is apple juice
@@CS-en5xz most but not tart cherry juice it’s 109% juice and neutralizes the effects of uric acid buildup
Great informative video. Thank you, Dr Berg.
Glad you liked it!
I was a sufferer of gout, I gave up alcohol and started a keto diet, been gout free for over 8 months now😊
Keep the remedies handy, Rave. I also do keto…..never used alcohol, though. And I get gout about twice a year. Just saying…….
Me too any suggestion 🙏
@@carolcole570 I have some colchicine handy that seems to work, cherry supplements never worked for me, I’ve recently been diagnosed with diabetes type 2 and high blood pressure so my body is down for maintenance so to speak lol
@@m.i.g5362 give up alcohol I know it’s hard to do so but it’s better than limping to work for two weeks at a time
@@Ravedaze. Man you telling me @Ravedaze unbelievable pain then it triggers to my knees rist ankles it’s crazy but I definitely drink Fridays and Saturdays and fasten Sundays thr Thursdays but let me stop the drinks thank you so much God bless 🙏
I suffer from gout. My points of attack are my shoulders, hands, and knees. Never in the big toe. I used to do broccoli sprouts. I’m starting a batch today. Thank you, Dr. Berg! ❤
test your thyroid if it is slow dont take it take apple cyder vinegar but not Braggs bcs it has GMO apples
Try black cherry juice. It works.
@juliebarnett9812 thank you. I keep it on hand but don’t drink it every day. I’ll try to drink it more.
Most welcome.
I eliminated most gout symptoms with citrus fruits, berries & Cherries, steamed cruciferous and supplemental vit C *ascorbates ) + Rutin + Quercetin.
I also switched to P5P as my choice of vitamin B6 along with a methylated B complex .
Greetings from Kathmandu, NEPAL 🇳🇵
Currently, I’m suffering from gout and taking the medication “Indomethacin.”
Thank you very much for the valuable information, it’s greatly appreciated.
Indomethacin: Good stuff. Should clear it up within 2 or 3 days. Sometimes even just one day, depending on the severity. Peace
Definitely getting this!
Your video is so well made and has excellent editing! Great work!!
Thank you very much!
Agreed! 👍
Very good!
Thank you
I didn’t know i had gout for years. Doctors put me on colchicine and allopurinol. I only take them now when i have an outbreak. They are so hard on my body i try not to take them. Thank you for this.
I’m a gout sufferer. I found that taking 1000mg soluble vitamin C every day keeps the gout away and avoiding things that contain refined sugar. So no sweets or fat coke but I still eat fruit.
Thank you for the information Doc berg. You’re the best!❤
My pleasure! Glad to help!
I get gout from heavy carb vegie diet. It’s in my knee and it’s the worst pain imaginable. Eventually I’ll eat a bag of organic radish and celery. I’m now on a carnivore diet of steak and grass fed beef and eggs. I feel so much better
Thank you so much Doctor Berg. Have a nice weekend ❤
Most welcome!
This video has the best audio level so far. The older ones tends to be a bit too soft. Thanks for keeping improving on the production value. Please keep this audio level as the standard going forward.
Incredible graphics. And complete understanding when you give message. Appreciate you Dr. Berg!
Appreciate your comment! I’m glad you find the graphics and messages helpful. Stay safe and healthy!
The dumbest thing I ever did was to not take the meds that I was rxd. For years I refused to take Allopurinol, Colchicine and Probenacid. My Gout just kept getting worse. I tried natural remedies and in the end I did more damage to my joints and my feet than good. Irreversible damage. Nerve damage too. I’ve been on Allopurinol now for 5 or 6 years and it has saved my life. I wouldn’t be here today if not for a great doctor who finally convinced me. He made more sense than the 30 others. I don’t have anymore attacks, no electrical explosions attacks. Those are the worst. Yet the damage is done on my joints and nerves. I take it day by day. Eating right, staying healthy. It’s been an insane ride to say the least.