Probiotics vs. Antibiotics: Know the difference, empower your health! 🌿💊#DrBerg #Health

Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle


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  1. @kinosamam on December 28, 2023 at 3:10 am

    Thank you! I have chronic sinusitis and I’m tired of being advised to use Amoxicillin for it.

    • @elizabethjanitsch7586 on December 28, 2023 at 4:37 am

      So do I… how do you deal with it ? Thank you

    • @kinosamam on December 28, 2023 at 5:04 am

      @@elizabethjanitsch7586 I drink A LOT of water, I use a saline spray with aloe in it throughout the day to keep the nasal passageways moist, and at night I have a warm damp face cloth on my cheeks and the bridge of my nose and sleep with a nearby humidifier.

    • @Prettyblsd on December 28, 2023 at 5:18 am

      ​@@elizabethjanitsch7586 I had a unsuccessful surgery that was supposed to stop my chronic sinusitis to find out my allergies were causing my chronic sinusitis. So, my ENT sent me to an Allergist. They recommended I get the pneumovax to strengthen my immune system and allergy shots.

    • @wiz4020 on December 28, 2023 at 5:58 am

      I used to get sinus infections all of the time! What I do is, I wash my hands before I blow my nose, I don’t touch my face or nose unless my hands are clean! Everytime I feel a cold coming on, I use a saline flush, using sea salt, and warm water a couple times a day, for a few days! The cold usually goes away after a couple days! I haven’t had sinus infection in twenty years! Hope this helps!

    • @nuclearcatbaby1131 on December 28, 2023 at 6:04 am

      Dip a q tip in hand sanitizer and stick it in your ear on whatever side is stuffed up.

  2. @shonuff5878 on December 28, 2023 at 3:27 am

    Damn… I pretty much knew this but I had a bad case of strep throat and felt like I was going to faint. I took the prescribed amoxycilin against my better judgements. Not sure if this made a difference but I at the same time but some milk and water kefir and other probiotics to take at the same time. Ultimately I should not have taken the antibiotics

    • @stringbender3 on December 28, 2023 at 4:58 am

      Go for homade sour kraught. And know almost all the store things that are fermented like sour kraught are pasteurized and no longer contain probiotics.

    • @stringbender3 on December 28, 2023 at 4:59 am

      I had insane wisdom tooth pain. Was rocking on the floor from how much it hurt. After 15 mins of gargling and drinking homade kraught juice it went away. Literal miracle. Pro biotics and the micro biome is EVERYTHING. Study’s show it’s what cause autism cancer and all allements other than nutrient deficiency’s. And nutrient deficiency’s can be from the micro biome not being able to break stuff down for ya.

    • @shonuff5878 on December 28, 2023 at 5:43 am

      @@stringbender3 WHAAAAAAT?! I bought some sour kraught as well from the store. Sheesh. Thanks for the info!

    • @stringbender3 on December 28, 2023 at 6:00 am

      @@shonuff5878 watch out with the homade stuff it taste like dirty socks! Get used to it fast though. But it’s horrid lol. At first. Some ppl put sliced apples or honey and stuff in it to make it better. And your welcome,my pleasure.

    • @stringbender3 on December 28, 2023 at 6:01 am

      @@shonuff5878 so far I’ve only drank the juice bc the cabbage is so crunchy probably bc I don’t boil long at all and I only leave it a month or so I think your suppose to do 3 months at least.

  3. @PAULY-P on December 28, 2023 at 3:35 am

    Don’t forget about prebiotics. It’s basically the food for the probiotics, the good bacteria in your gut.

    • @nick9463 on December 28, 2023 at 4:02 am

      IPA beer contains probiotics.

    • @Sherukka on December 28, 2023 at 4:48 am

      Kimchi and Sauerkraut

    • @stevierusso529 on December 28, 2023 at 7:25 am


    • @yekaterinaRO on December 28, 2023 at 8:16 am


    • @scotland99 on December 28, 2023 at 3:43 pm

      My Gut Dr told me to include prebiotics along with my probiotics. It has made a big difference?

  4. @janetgies8698 on December 28, 2023 at 4:13 am

    This is why I take extra good care of my teeth & gums so I don’t have to get surgery done and then have to take an Antibiotic.

    • @nuclearcatbaby1131 on December 28, 2023 at 6:04 am

      Try cleaning your ears. Germs from your ears can spread to your mouth. Dip a cotton swab in hand sanitizer.

    • @yekaterinaRO on December 28, 2023 at 8:14 am

      Nooo don’t put hand sanitizer in your ears. The alcohol can damage the natural lining in your ears. The body is wonderfully made and designed to survive. Instead just wash your face daily and nothing will spread from your ears.

    • @setthetone6187 on December 28, 2023 at 9:59 am

      What’s a decent probiotic? I get allergic symptoms from fermented foods. I’ve done a lot of gut healing.

    • @nuclearcatbaby1131 on December 28, 2023 at 8:04 pm

      @@yekaterinaRO But the sting feels good. Like a niacin flush.

    • @yekaterinaRO on December 30, 2023 at 3:16 am


  5. @Sherukka on December 28, 2023 at 4:48 am

    After a virus has wrecked havoc in your body you can have bacteria and then the antibiotics works very well. This was one more thing we did wrong during these sad 2 years…

  6. @prettybastard6987 on December 28, 2023 at 5:01 am

    Where’s the full video? 😅 I’m thirsty for it. 🙌🏾👏🏾

  7. @veerlevantricht9614 on December 28, 2023 at 6:42 am

    In the U.K. it’s hard to get antibiotics unless you produce a container of green sputum

    • @jessicablackmore8447 on December 28, 2023 at 10:09 am

      They’ve always prescribed me and the kids antibiotics willy nilly.

  8. @evansnaturechannel1266 on December 28, 2023 at 7:26 am

    Very interesting. I frequently get sinus problems and find salt spray works better.

    • @bellslinki9838 on December 28, 2023 at 10:39 am

      Best thing I’ve found is to avoid being in centrally heated stuffy rooms. It dries out your mucus membranes which is your first line of defence. Always have a window open with fresh air, even if it’s cold outside. Wear warm clothing and turn down central heating, breathe fresh moist air.

  9. @roberthubertus7438 on December 28, 2023 at 7:47 am

    Thank you Handsome Dr. Berg. You are the Best! ❤️

  10. @jackfury_777 on December 28, 2023 at 9:18 am

    I have been taking your probiotics and it has helped me with my acne they are really great

    • @Drberg on December 28, 2023 at 9:26 am

      Amazing. Glad it helped you. Take care.

  11. @marysh3840 on December 28, 2023 at 9:34 am

    For almost 35 five years, doctors prescribed antibiotics for treating colds for me every year. My family and I trusted those so-called doctors. Now, I am informed by watching Dr. Berg’s channel. Thank you.

    • @ritalafleur4417 on December 28, 2023 at 4:51 pm

      I had the same problem due to my ectopic kidney. I even heard Matt Delaeur talk about women that were placed on constant antibiotics growing up are at high risk for a heart attack later in their lives

    • @marysh3840 on December 30, 2023 at 2:35 am

      @ritalafleur4417  I always try to improve my lifestyle and reverse any damage or issue that may be created in the past. I try to think positive 😊

    • @donnaholton480 on January 1, 2024 at 3:14 am

      Wow… Just WOW
      Most Drs love big pharma and get kickbacks in the form of vacation packages etc… not Dr berg❤

    • @ritalafleur4417 on January 1, 2024 at 5:20 am

      THOSE DR’S DON’T CAREHAPPY NEW YEAR!!@@donnaholton480

    • @masada2828 on January 5, 2024 at 6:27 am

      Doctors know antibiotics will not cure a cold, it may be u had an infection.

  12. @user-bq7lg4gw3r on December 28, 2023 at 10:01 am

    Since I’ve been following Dr. Berg I never take any drug.

    • @Drberg on December 29, 2023 at 7:18 am

      Great news!

  13. @kitfranzman4860 on December 28, 2023 at 11:52 am

    Didn’t know glyphosate was an antibiotic, including artificial sweeteners.
    Fortunate for us you are kind enough to share this vital information.
    What would we do without you? Thank you.

    • @jamesherried9269 on January 3, 2024 at 4:43 pm

      Actually, glyphosate was originally patented as an antibiotic.

  14. @seattlesix9953 on December 28, 2023 at 1:15 pm

    Underwent a lifestyle change with Dr Berg’s keto guidance 18 months ago and my infection rate and duration are practically nil… typically 6-12 hours of symptoms if any show up at all.

  15. @shonnamay8331 on December 29, 2023 at 5:54 am

    And this is why they want to silence this amazing man.
    What a Blessing he truly is .

  16. @Thomas-ot5ei on December 29, 2023 at 11:01 am

    How can doctors get such a basic thing wrong?

  17. @melaniesimms2094 on December 29, 2023 at 8:28 pm

    I posted this on my FB feed to share with others. Thank you so much!

  18. @colettepeyton2072 on December 29, 2023 at 8:57 pm

    I had antibiotics for the first time in four years.I had an acute kidney infection. Plus totally inflamed diverticulitis.I had pyrexia,39 temp .So it worked with 4th hourly paracetamol. Have to watch what I eat now.We’ve had a severe heatwave here in Oz and I’m in Brisbane high in humidity. I work in it, so had to have time off work to get better. Probiotics now.❤Thanks, Dr. Berg.

  19. @goldblueberries326 on December 30, 2023 at 3:09 am

    Thanks again for truth…

  20. @macknolan410 on December 30, 2023 at 11:36 am

    It works for me in the past and I want the doctor to prescribe

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