NO CARB DIET DOES THIS‼️ #drnickzyrowski

These foods lead to pain and discomfort, here is why…

Recently someone said to me, when I wake up I feel like a plank. My joints are locked up and nothing wants to move.

This is a sign of an inflammatory problem. Extreme tightness throughout the muscles combined with pain is a typical symptoms.

In order to decrease the swelling in the joints, try doing a carb free diet for 10 days. Just give it a try and see what it does for your health.

Less inflammation equals more mobility and less pain. This is why people who do a fast or go on a ketogenic diet constantly report back that aches and pains went away during that time.

Stay Healthy! Dr. Z

Ps.. a tool that we use clinically to reduce inflammation is a blend of the BEST herbs to lower inflammation in the body.


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  1. Wanda on July 26, 2023 at 12:07 am

    Thank you 🙏🏻

  2. random videos on July 26, 2023 at 12:47 am

    I eat an apple a day so don’t even try to talk to me

  3. Proud on July 26, 2023 at 3:43 am

    Great info

  4. OGAesthetics on July 26, 2023 at 11:36 am

    Low carb depletes glycogen and water and makes my joints feel terrible

  5. carnivore Ron on July 26, 2023 at 2:10 pm

    Thanks for your short. Very good information. I experienced greater flexibility after I started carnivore.

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