Natural Drink to Support LIVER Health

Fatty liver is becoming more common due to poor diet and low energy levels. In this video, I share one simple drink you can take just 1 cup a day that may support liver health naturally. A healthy liver plays a key role in digestion, metabolism, and energy. Supporting bile flow can help the body break down fats more efficiently and may reduce fat buildup in the liver over time when combined with a healthy lifestyle.

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Dr. Eric Berg DC Bio:
Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book "The Healthy Keto Plan" and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

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45 Comments

  1. @Shafiq-mridha on December 31, 2025 at 11:08 am

    I’m learning about health, thank you dr.berg for helping us.

    • @Drberg on December 31, 2025 at 2:54 pm

      You’re very welcome! I’m glad to hear you’re learning and taking steps toward better health.

  2. @PamAndyKnickle on December 31, 2025 at 11:34 am

    Where is the research for this , I have mild fatty liver ,so I will try this for a year before my next ultrasound and we’ll see 😊😊😊

    • @sodomgomorrah1247 on December 31, 2025 at 11:38 am

      You will be the research. Let us know

    • @DebbieSouthall on December 31, 2025 at 12:36 pm

      If he says so, it is so. . Hes a doctor

    • @Seductive15 on December 31, 2025 at 12:37 pm

      Theres no food or supplement that helped my liver more than… Hands down… Can you guess… OH YES, HIS NAME IIIISSS … FASTING 😊

    • @leeboss373 on December 31, 2025 at 12:51 pm

      There is non, it’s nonsense. Want more bile, eat more animal fats.

      Fructose (fruit sugar) creates fatty liver disease. Fructose bypasses the bodies regulatory system for glucose.

    • @iwasnthere1745 on December 31, 2025 at 2:17 pm

      I have a fatty liver too, and just 3 months of getting of fast and junk food and switching my diet to more red meats and cruciferous vegetables improved my blood work endothelial to shock my provider. I still need to fix my weight and blood pressure, but a better diet fixed a lot already.

  3. @boriskramer311 on December 31, 2025 at 11:46 am

    OMAD has changed my life. I feel stronger and healthier than ever before.

    • @orlandoloreilhe9531 on December 31, 2025 at 1:00 pm

      Definitely

    • @martincarrillo4948 on December 31, 2025 at 1:08 pm

      What is OMAD

    • @PamAndyKnickle on December 31, 2025 at 1:09 pm

      ​@martincarrillo4948 One Meal A Day

    • @Sven_E07 on December 31, 2025 at 1:11 pm

      ​@martincarrillo4948One Meal A Day.

    • @samsucceeds2995 on December 31, 2025 at 1:18 pm

      Amen 💯

  4. @davidjudd951 on December 31, 2025 at 12:06 pm

    Be sure to rinse thoroughly and or brush your teeth after drinking apple cider vinegar.
    It’s really hard on teeth enamel.

    • @lisah5784 on December 31, 2025 at 12:16 pm

      Just use a straw😂

    • @davidjudd951 on December 31, 2025 at 12:24 pm

      ​@lisah5784
      Paper or plastic?

    • @katerinalove7704 on December 31, 2025 at 12:39 pm

      ​@lisah5784that’s what I do!

    • @Sven_E07 on December 31, 2025 at 1:02 pm

      ​@davidjudd951Asbestus. Or better glass.

    • @hoshiyarsinghyadav2357 on December 31, 2025 at 1:06 pm

      Yes I agree 💯

  5. @homtanks7259 on December 31, 2025 at 1:37 pm

    Thanks

  6. @DonJohnson-t2b on December 31, 2025 at 2:07 pm

    ❤❤ Keto diet makes me so happy. I’m glad it came into my life, it’s been a game changer!

    • @CookChef-oz4bc on December 31, 2025 at 2:46 pm

      Good job❤

    • @RockyRaccoon3281 on December 31, 2025 at 3:01 pm

      ​@khadijah-d5uplease provide some proof of this statement because in real world life, Dr bergs healthy keto and intermittent fasting saved my life and completely reversed my 88 year old dad’s health in 3 months. In 6 months, my dad was off 15 medications for high blood pressure, arrhythmia, anemia, edema, gout, cholesterol. Dad went from stage 5 kidney failure to stage 3. Dad’s cholesterol went from 285 after 25 years of meds to 75 with no meds. I can’t imagine what is so bad about eating healthy protein, vegetables, salad, and fruit. Eliminating all processed foods and oils. Maybe you should do more research.

  7. @TWD3rd on December 31, 2025 at 2:12 pm

    This drink also brings about the always-pleasant gag reflex.

    • @lsfrae on December 31, 2025 at 3:29 pm

      Lol

    • @lsfrae on December 31, 2025 at 3:30 pm

      Why is all the nasty stuff good for us?

    • @TWD3rd on December 31, 2025 at 3:37 pm

      @lsfrae
      Right?!

    • @retroluxury on December 31, 2025 at 6:24 pm

      if the acv is too strong, dont breathe in after you drink it, and chase it with water right after. theres no gag reflex

  8. @hienama6183 on December 31, 2025 at 2:21 pm

    I drink this daily with a supplement of apple cider vinegar. I have lost lots of weight. 270 to 230 in 9 months.

    • @LingLing-yb9lb on December 31, 2025 at 5:24 pm

      Wow !

    • @glendahowes5905 on December 31, 2025 at 6:30 pm

      Congrats

    • @Luxstarco on December 31, 2025 at 7:04 pm

      Amen friend congrats 😮🎉😅

  9. @Thivu-r4w on December 31, 2025 at 2:40 pm

    Thanks alot drberg 🙏👍. Happy new year to you and your family drberg ❤

  10. @TettyTambunan-yj9zf on December 31, 2025 at 3:55 pm

    Thank you dr Berg . God loves you

  11. @thuywu2304 on December 31, 2025 at 4:14 pm

    Thanks alot dr Berg. Intermittent fasting is so useful for me, it’s helping me to maintain my weight and improve my health as well.

  12. @banriborkbhih1302 on December 31, 2025 at 4:25 pm

    Wow Doc thanks for sharing this ❤❤❤

  13. @14peicesofsilver on December 31, 2025 at 4:35 pm

    Happy New Year Doc!

  14. @N-g5z on December 31, 2025 at 4:47 pm

    🌻Great Message!Thank you Dr.Berg!💎🌞

  15. @mwilliams24 on December 31, 2025 at 4:58 pm

    Love this drink daily since I found your channel. Health benefits are amazing. Thank you, Dr Berg 💯

  16. @mahnoorfatima4748 on December 31, 2025 at 4:59 pm

    Happy New Year doc ✨️ and thank you for being the best doctor who has changed so many life’s,, being so kind and generous sharing so much knowledge and helping people around the world gain so much knowledge and insights. Lots of love and prayers for you. ❤

  17. @esthersdaughterlong8149 on December 31, 2025 at 5:32 pm

    Thank you Dr. Berg. I drink lemon water. Will add the apple cider and salt. Happy New Year!

  18. @doloreswinsbarrow1110 on December 31, 2025 at 5:55 pm

    Very helpful, Dr. Berg. Thank u for sharing.

  19. @teianarozdoba7405 on December 31, 2025 at 5:57 pm

    Thank you ❤❤❤

  20. @sjaj5214 on December 31, 2025 at 6:38 pm

    Thank you.
    Bless from Serbia.

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